Kitabı oku: «How did I quit smoking», sayfa 6

Appendixes:

CHRISTIAN prayer to St. Ambrose of Optina for deliverance from the passion of tobacco smoking:

"Reverend Father Ambrose, you, having boldness before the Lord, implore The Lord Merciful to give me an ambulance in the fight against impure passion. Oh, my God! Through the prayers of Your saint, the Monk Ambrose, purify my mouth, keep my heart intact, and fill it with the fragrance of Your Holy Spirit, so that the evil tobacco passion may flee from me far away, back to where it came from: into the belly of hell."

MUSLIM prayer to Allah for getting rid of the passion of tobacco smoking:

You should start with ablution and prostration. "I have recourse to Allah. O Allah! There is no God but you, and you are my God. You created me, and I am your servant. I am drawing near to you and moving away from all the evil that I have done. Forgive me, for no one will forgive me but you. Deliver me, my Lord Merciful, from the habit of tobacco potion. You are my Lord, so help me."

BUDDHIST (Tibetan) mantra for getting rid of the passion of smoking:

"Omm e han y haru haru hinne, syra sera mon a myn, byr mane ha manna hinne."

The text must be read exactly 108 times. In order not to lose count, you can use a rosary. At the end, take a comfortable note and pronounce the sound "u" for as long as your breath allowes to get rid of excess energy and negativity.