DV Concept

Competitive games for your everyday handball training

Improving the interaction of back position players with the pivot (TU 1)

Varied handball shooting drills

Acting against the defending wing position player with a physically stronger pivot (TU 17)

Handball-specific endurance training with fast break movements (TU 8)

Intense athletics training for arms and legs (TU 11)

Passing and Catching while Moving - Part 1

Handball Practice 11 – Extensive and diverse athletics training

From warm-up to handball team play

Training of defensive and semi-offensive cooperative defense strategies for handball teams

Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)

Gaining positional advantage using passing feints (TU 10)

Improving passing precision during running movements (TU 2)

Step-by-step development of initial actions after a fast throw-off (TU 19)

Improving passing precision when initiating the first wave (TU 7)

Improving speed play for fast break situations (TU 4)

Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13)

Developing and improving the shooting movement (TU 5)

Series of shots with reflexive jumping power training (TU 3)

Systematic development of handball offense concepts

Handball-specific endurance training in game-like situations (TU 15)

Training of stem shot variants for back position players – decision-making TU (28)

Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system

Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system