Totes les relacions són plenes d'influències invisibles sobre els pensaments, els desitjos i, fins i tot, les decisions més íntimes. Des de la família fins a la parella, passant pels amics i les xarxes socials, tots manipulem i som manipulats de maneres que poques vegades notem. Algunes influències són subtils i d'altres, devastadores.

Però, a vegades, el més perillós no és la manipulació directa, sinó la dependència emocional que en sorgeix. Aquesta necessitat constant d'aprovació, aquesta por d'estar sol, aquella sensació que la felicitat depèn dels altres.

Aquest llibre és una exploració profunda i reveladora sobre com la manipulació i la dependència emocional s'amaguen en la quotidianitat: en els mots que fem servir, en les parelles que busquem, en la por de perdre afectes i en els mites familiars. A través d'exemples clars, històries de pacients i eines psicològiques, L'ombra de la influència t'ensenyarà a identificar els fils invisibles que mouen les teves decisions i, el més important, a reflexionar sobre les relacions que t'envolten.

•Descobreix les estratègies de manipulació més comunes.

•Aprèn a identificar els tipus de maltractament i les dependències en les relacions.

•Canvia els patrons que t'han mantingut atrapat.

No és una obra d'autoajuda, però sí que és un llibre per a totes les persones que vulguin comprendre la manipulació i la dependència emocional. Igual que la foscor, la manipulació no demana permís per aparèixer. Aquest llibre t'ajudarà a encendre el llum i comprendre les relacions.

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«L'ombra de la influència. L'anatomia de la manipulació i la dependència», Adrián Hinojosa benzeri kitaplar