¿Cuántas veces ha cedido, ha cambiado de opinión o ha actuado «por amor» sin darse cuenta de que estaba siendo manipulado?

Todas las relaciones están llenas de influencias invisibles sobre los pensamientos, deseos y hasta las decisiones más íntimas. Desde la familia hasta la pareja, pasando por amigos y redes sociales, todos manipulamos y somos manipulados de formas que rara vez notamos. Algunas influencias son sutiles y otras devastadoras.

Pero, a veces, lo más peligroso no es la manipulación directa, sino la dependencia emocional que surge de ella. Esa necesidad constante de aprobación, ese miedo a estar solo, esa sensación de que su felicidad depende de otros.

Este libro es una exploración profunda y reveladora sobre cómo la manipulación y la dependencia emocional se esconden en lo cotidiano: en las palabras que usamos, en las parejas que buscamos, en el miedo a perder afectos y en los mitos familiares. A través de ejemplos claros, historias de pacientes y herramientas psicológicas, La sombra de la influencia le enseñará a identificar los hilos invisibles que mueven sus decisiones y, lo más importante, a reflexionar sobre las relaciones que le rodean.

•Descubra las estrategias de manipulación más comunes.

•Aprenda a identificar los tipos de maltrato y las dependencias en las relaciones.

•Cambie los patrones que le han mantenido atrapado.

No es una obra de autoayuda, pero sí es un libro para todas las personas que quieran comprender la manipulación y la dependencia emocional. Al igual que la oscuridad, la manipulación no pide su permiso para aparecer. Este libro le ayudará a encender la luz y comprender las relaciones.

","html_annotation_litres":"","first_time_sale_at":"2025-09-22T17:41:27","is_azimyt_trial":false,"is_pdw_trial":false,"is_discount_forbidden":false,"is_preorder_show_fragment":false,"reviews_count":0,"livelib_rated_count":0,"livelib_rated_avg":0,"livelib_ratings":null,"parent_podcast_name":null,"parent_podcast_id":null,"parent_podcast_url":null,"podcast_episodes_count":null,"podcast_last_episode_publication_date":null,"is_podcast_complete":false,"is_podcast_last_episode":false,"is_webtoon_complete":false,"genres":[{"id":5103,"uuid":"ed16764b-f034-11e5-a511-0cc47a5454c6","name":"ders kitapları","is_root":false,"url":"/genre/ders-kitaplari-5103/","is_main":true}],"tags":[],"paper_book":null,"paper_books":[],"additional_covers":[],"isbn":"9788426741110","publication_date":"2025-09-22","quotes_count":0,"is_auto_speech":false,"youtube_videos":[],"contents_url":null,"is_prohibited_for_sale":false,"additional_info":{"registered_at":"2025-09-22T17:41:14","translated_at":null,"current_pages_or_seconds":170,"expected_pages_or_seconds":null},"publisher":{"id":31629957,"name":"Sentir Editorial","url":"/author/sentir-editorial/"},"copyrighter":{"id":null,"name":"Bookwire","url":null},"rightholders":[{"id":null,"name":"Bookwire","url":null}],"is_referrable":true,"referral":null,"alisa_url":null,"update_events":[],"prequels":[],"alternate_urls":[{"url":"https://litres.de/book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823/","language":"de"},{"url":"https://litres.com/book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823/","language":"en"},{"url":"https://litres.es/book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823/","language":"es"},{"url":"https://www.litres.ru/book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823/","language":"ru"},{"url":"https://litres.pl/book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823/","language":"pl"},{"url":"https://litres.az/book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823/","language":"az"},{"url":"https://litres.ee/book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823/","language":"et"},{"url":"https://litres-tr.com/book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823/","language":"tr"}],"is_art_online_readable":false,"webtoon_chapter_number":null,"webtoon_parent_id":null,"next_webtoon_chapter_id":null,"expected_chapters_count":null,"current_chapters_count":null,"meta_title":null,"meta_tags":{"root":{"title":"La sombra de la influencia. Manipulación y dependencia en nuestras relaciones, Adrián Hinojosa – читать онлайн на Литрес","description":"В сервисе электронных книг 📚 Литрес можно читать онлайн «La sombra de la influencia. Manipulación y dependencia en nuestras relaciones» от Adrián Hinojosa! Оставляйте и читайте отзывы о книге на Литрес!","rel_canonical_url":null,"seo_robots":null,"open_graph_title":null,"open_graph_description":null,"text":null},"readonline":null,"reviews":null,"quotes":null},"audio_drm3_key":null},"fulfilledTimeStamp":1771975021874},"getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823\",\"limit\":24,\"offset\":\"696\"})":{"status":"fulfilled","endpointName":"getSimilarArtsForRecommendation","requestId":"ZdEm7C3c3bYQaqTr8ZKLK","originalArgs":{"artIDorSlug":"book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823","offset":"696","limit":24,"cache":false},"startedTimeStamp":1771975021718,"data":{"pagination":{"next_page":null,"previous_page":"/api/arts/book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823/similar?limit=24&offset=672"},"data":[],"recommendation_model_version":{"response_model_tag":"top","response_model_name":"top 2026-02-25_01-30-46"},"recommendations_meta":{},"scenario":{"name":"als_fresh_cascade","types":["similar_arts"],"tags":[],"workflow":""},"models_info":[{"name":"top","type":"top","version":"2026-02-25_01-30-46","alias":"","tags":[]}]},"fulfilledTimeStamp":1771975022068}},"mutations":{},"provided":{"Art":{"72522823":["getArtData({\"artIdOrSlug\":\"book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823\"})"]}},"subscriptions":{"getBanners({\"place\":\"web-header-full-width\"})":{"Uh8Ae4BlmBIbQuyQjcCQE":{}},"getBrandIdentity(undefined)":{"pBWSV4lTJvD-41lhkuYms":{}},"getArtData({\"artIdOrSlug\":\"book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823\"})":{"nKgXs_ahk73rQaZ7u1xGZ":{}},"getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/adrian-hinojosa/la-sombra-de-la-influencia-manipulacion-y-dependencia-en-n-72522823\",\"limit\":24,\"offset\":\"696\"})":{"ZdEm7C3c3bYQaqTr8ZKLK":{}}},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"rtkqApi"}},"HeadHunterApi":{"queries":{},"mutations":{},"provided":{},"subscriptions":{},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"HeadHunterApi"}},"user":{"actions":{"uniteUsersCSRF":{}},"registration":{"actions":{"recoverPasswordCSRF":{}}}},"foundationUser":{"id":0,"login":"","is_staff":false,"isOfficeUser":false,"profile":{"has_folder_arts":false},"account":{"display":0,"real":0,"full":0,"bonus":0},"settings":{"profile_privacy":"default","is_safemode_enabled":null},"socials":[],"library_info":{"title":null,"logo":{},"host":null,"is_school_user":false},"abonement":{"id":null,"is_active":false,"price":null,"rebill_id":null,"valid_till":null,"grace_period_start":null,"gift_arts_refresh_at":null,"payment_system_id":null,"purchase_origin":null},"subscription":{"id":null,"grace_period_start":null,"rebill_id":null,"payment_system_id":null,"purchase_origin":null},"partner_subscriptions":{"has_active":false,"subscriptions":[]},"phone":{},"ab_tests":[],"isLoading":false,"error":{},"isAsking":false,"actions":{"teleport_CSRF":{}},"varioqubTests":{"ymabParam":"","flags":{},"testIds":[],"initialized":false,"initializingError":false,"rawFlagResponse":[]},"loyalty":{"is_loyalty_user":false,"bonuses_info":null},"is_tester":false,"country_code":"RU"},"browser":{"screen":{"width":null,"height":null},"urlParams":{},"pda":false,"clientHost":"litres-tr.com","currency":"TRY","headers":{"client-host":"litres-tr.com","ui-currency":"TRY","Ui-Language-Code":"tr","x-request-id":"e0384a0b575a3651416eed70ba5c8725"},"isRobot":true},"artsEntity":{"ids":[72522823],"entities":{"72522823":{"id":72522823,"isLiked":false,"isRead":false,"isInCart":false}},"totalAnonLikesCount":0,"totalAnonCartCount":0},"player":{"data":{"playerSettings":{"url":"","drm3key":"","isPlaying":false,"volume":0.5,"playbackRate":1,"muted":false,"isContentsOpen":false,"downloadForbidden":false,"readOnly":false,"isAnon":true,"isChapterLoading":false,"contentsData":[]},"currentTime":0,"playerData":{"error":null,"event":null,"isReady":false,"loadedTime":0,"duration":0,"totalDuration":0,"isHalf":false,"canBackward":false,"canForward":true,"stats":{"hits":0,"secondsListened":0}}}},"pages":{"userLibraries":{"libraries":[],"actions":{"teleportCSRF":{},"uniteCSRF":{},"uniteCSRFV2":{},"getUserLibrariesCSRF":{}}},"paymentReceipts":{"receipts":[],"actions":{"getPaymentReceipts":{}}}},"global":{"auth":{"activeStep":"authenticationByEmail","fallbackStep":"init","stepsHistory":[],"formData":{},"isRateLimitError":false},"header":{"auth":{"analyticsData":{}}},"globalModals":{"visibilityState":"init"},"search":{"query":"","searchResults":[],"history":[],"loading":false,"error":{},"isInitiated":false},"interface":{"authPopupState":{"isOpen":false},"stickyPlayer":{"isOpen":false},"bookUpsalePopup":{"isOpen":false},"isPageWithPlayer":true,"checkoutBox":{"isOpen":false,"height":0},"helpdesk":{"isOpen":false},"spamTickets":{"isOpen":false,"isHtmlFetched":false},"paymentPopup":{"isOpen":false},"reviewComplainPopup":{"isOpen":false,"id":0},"forceScroll":{"scrollToReviewForm":false,"scrollToReviewId":0},"notRecommendArts":{"arts":[]},"sharingPopup":{"reviewId":0,"userName":"","userId":0,"rating":0,"comment":"","date":"","hasAvatar":false,"isOpen":false,"isReply":false},"headerHeight":0},"lastViewedBooksWidget":{"arts":[],"isLoading":false,"error":null},"onboarding":{"isOpen":false,"isSyncingAnonPreferences":false},"genres":{"popup":{"history":[],"currentGenre":null,"isOpen":false}},"searchPage":{"query":""}},"face":{"language":"tr","host":null}}

«La sombra de la influencia. Manipulación y dependencia en nuestras relaciones», Adrián Hinojosa benzeri kitaplar