© Алексей Сабадырь, 2024
ISBN 978-5-0062-2379-0
Created with Ridero smart publishing system
Mango-almond smoothie
Ingredients:
1 ripe mango
1 cup almond milk
1 tablespoon honey or maple syrup
Ice to taste
Some chopped almonds for garnish
Instructions:
Start by peeling the mango and cutting it into pieces. Place the mango pieces in a blender.
Add a glass of almond milk and a tablespoon of honey or maple syrup to a blender to sweeten the smoothie. Honey can be replaced with any other sweetener of your choice.
Close the blender lid and blend all ingredients into a creamy milkshake. If desired, add some ice to cool the drink.
Once all the ingredients are well mixed, pour the mango-almond smoothie into glasses.
Sprinkle the finished cocktail with chopped almonds for decoration.
This Mango Almond Smoothie is perfect for your morning breakfast or as a snack throughout the day. It is rich in vitamins and nutrients, yet has a pleasant taste and texture.
Guava-Mararacua Shake Recipe
Ingredients:
1 ripe guava
Pulp from 2 mararacuis
1 glass of milk
2—3 tbsp. spoons of sugar (to taste)
1/2 teaspoon vanilla extract
4—5 ice cubes
Chocolate chips and mararacuja pulp for decoration
Instructions:
Preparation of ingredients:
Peel the guava, remove the seeds and cut it into pieces.
Cut the mararacuis in half and place the pulp in a blender.
Mixing:
Add guava pieces, milk, sugar, vanilla extract and ice to a blender.
Then turn off the blender and blend all ingredients until smooth.
Pour the shake into the glass.
Decorate the shake with mararacua pulp and chocolate chips.
Completion:
Serve the shake with a straw or spoon.
Caramel Coconut Frappe Recipe
Ingredients:
1 tablespoon caramel syrup
1 cup coconut milk
2 tablespoons sugar
1 teaspoon vanilla extract
1/2 cup strong coffee, chilled
4—5 ice cubes
Whipped cream for decoration
Caramel syrup and coconut for decoration
Instructions:
Making coffee:
Prepare strong coffee and leave it to cool.
Mixing ingredients:
Add caramel syrup, coconut milk, sugar, vanilla extract, chilled coffee and ice to a blender.
Then turn on the blender and mix all the ingredients until smooth.
Pour the frappe into a tall glass goblet.
Garnish the frappe with whipped cream, caramel syrup and coconut.
Serve the frappe with a straw or spoon.
Blueberry cashew milk
Blueberry Cashew Milk is a refreshing and flavorful milkshake that can be made in just a few minutes. The cocktail is perfect for those who love exotic tastes and strive for a healthy lifestyle.
Ingredients:
1 cup cashew milk
1/2 cup fresh blueberries
1 banana
1 tablespoon honey (optional)
1 teaspoon vanilla extract
Ice
Instructions:
Prepare all the necessary ingredients. Make sure the cashew milk and blueberries are refrigerated.
In a blender, combine cashew milk, blueberries, banana, honey (if using), and vanilla extract. Add a few ice cubes.
Turn on the blender and blend all ingredients until smooth. If the smoothie is too thick, add a little more cashew milk or water.
After thorough whipping, the cocktail is ready! Pour into glasses and garnish with fresh blueberries or a banana slice.
Blueberry Cashew Milk can be served as a dessert drink or consumed as a complete breakfast. This smoothie is an excellent source of vitamins, minerals and antioxidants thanks to its main ingredients – cashews, blueberries and banana. This drink will definitely appeal to all lovers of exotic tastes and concern for their health.
Cocoa-almond cocktail
An exotic cocoa and almond smoothie is a great way to add variety to your daily diet. In this recipe, we combine the taste of smooth cocoa with delicate almond flavor to create a unique milkshake that will leave you feeling happy and energized.
Ingredients:
2 tablespoons cocoa powder
1 cup almond milk
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla extract
Dark chocolate pieces (for decoration)
Instructions:
In a mixing bowl, combine cocoa powder, almond milk, honey (or maple syrup) and vanilla extract.
Turn on the mixer and beat all ingredients until smooth.
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