Leiden ist ein fester Bestandteil des menschlichen Daseins – doch es ist nicht unausweichlich. In Die Kunst des Loslassens lädt Amitabh Desai dazu ein, die tiefgründige Weisheit des Buddhismus als Weg zu innerer Freiheit zu entdecken. Basierend auf den Vier Edlen Wahrheiten und dem Edlen Achtfachen Pfad zeigt dieses Buch, wie Achtsamkeit, Mitgefühl und geistige Klarheit uns helfen, Anhaftung und Schmerz zu durchschauen – und loszulassen.

Desai verbindet zeitlose Lehren mit praktischen Übungen für den Alltag. Ob in Momenten der Überforderung, im Angesicht persönlicher Krisen oder auf der Suche nach einem tieferen Sinn – dieses Buch bietet Orientierung und Inspiration für alle, die nicht länger im Leiden verharren wollen, sondern bewusst ihren eigenen Weg zur Heilung und Gelassenheit gehen möchten.

Ein stilles, kraftvolles Werk für alle, die dem Leben mit offenem Herzen und klarem Geist begegnen wollen.

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