Dizem que descobrimos a nossa missão fazendo o exercício de nos sintonizarmos com o que nos faz vibrar e percebermos o que nos ilumina o olhar e aquece o coração.

O que me preenche a alma é, sem dúvida, tornar mais leve a vida daqueles que sofrem e orientá-los para que descubram o seu caminho para lidar melhor com as suas emoções e sentimentos!

É, precisamente, essa a intenção deste livro: partilhar conhecimentos adquiridos ao longo de uma vida (já longa…) como terapeuta na área das terapias alternativas, que te permitirão viver uma vida mais fluida e com mais sentido.

Neste livro convido-te a olhar as emoções de uma forma diferente: a vê-las como «amigas íntimas» – daquelas em que aceitamos tudo o que as caracteriza – que são o que são e não abdicamos delas por nada.

Neste livro encontras sugestões para ampliares a tua consciência com todos os sentidos:

• Automassagem (Do-In) (Tacto);

• Fórmulas para usar óleos essenciais (Olfacto);

• Dicas de receitas (Paladar);

• Áudios de meditação (Audição);

• Meditações guiadas com visualizações (Visão)

Rapidamente vais entender que só esta consciência te pode permitir Acordar para uma Vida Melhor, mais Harmoniosa e com mais Sentido.

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