Основной контент книги Work Fuel
Metin

Cilt 240 sayfalar

0+

Work Fuel

The Productivity Ninja Guide to Nutrition
₺292,47
%10 indirim al
Bu kitabı önerin ve arkadaşınız kitabı satın aldığında ₺29,25 kazanın.

Kitap hakkında

We all know the benefits of healthy eating, but in practice, it's often just not compatible with a busy, working lifestyle. Grabbing food on the go between meetings, before you rush to the gym, after catching up with friends – there's just not enough time to be fussy – what you eat often takes a backseat. But what if that didn't have to be the case? What if what you were eating actually gave you more time; boosting your productivity, increasing your focus, and ensuring that you didn't fall victim to that daily 3pm energy slump? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way. A new book in the bestselling Productivity Ninja series, 

Work Fuel shows you how eating well can and should fit into your lifestyle, however busy it is. From surviving conferences and work trips to how to best put together your food shopping list, 

Work Fuel provides you with an investment plan, promising to improve your performance, focus and energy by changing the way that you eat.

Giriş yapın, kitabı değerlendirmek ve yorum yapmak için
Graham Allcott, Colette Heneghan «Work Fuel" kitabı - çevrimiçi ücretsiz kitap parçasını okuyun. Yorumlarınızı ve geri bildirimlerinizi gönderin, favorilerinize puan verin.
Yaş sınırı:
0+
Litres'teki yayın tarihi:
07 kasım 2024
Hacim:
240 s.
ISBN:
9781785784606
Yayıncı:
Telif hakkı:
Bookwire
Metin
Ortalama puan 4,7, 202 oylamaya göre
Ses
Ortalama puan 4,2, 723 oylamaya göre
Metin
Ortalama puan 4,5, 24 oylamaya göre
Ses
Ortalama puan 4,7, 43 oylamaya göre
Ses
Ortalama puan 4,5, 220 oylamaya göre
Metin
Ortalama puan 4,2, 692 oylamaya göre
Metin
Ortalama puan 0, 0 oylamaya göre