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Once upon a time, there was an ordinary little fitness studio that was struggling to make ends meet. The owners were Franzi and Herb, who were very worried about their future. They often sat at the bar of their gym in the evening and looked at their protein drinks with empty eyes. Hopelessness was spreading. One evening, when things were looking pretty bleak again and their empty devices were staring at them, they allowed themselves a round of vodka. After the third, Franzi, who was the creative one in the relationship, suddenly had an idea: «We only ever worry about biceps and washboard abs. They are hotly courted by all the studios. But there are also smaller, very important other muscles in the body. Maybe we should just dare to train something completely new.» Franzi explained to her husband in more detail what she meant. He was broad-minded and they initially decided to introduce a new 'V-training', mainly as a promotional measure and to increase popularity. They had to stand out from the competition somehow! They were aware that this area was perhaps a little slippery, but sex sells! It was also possible that they were going down a dangerous path. But they didn't want to leave any stone unturned.