STRESS ABBAUEN UND ZURÜCK IN DEINE KRAFT FINDEN:

DAS PRAXISBUCH GEGEN SORGEN & STRESS

Stress ist nicht nur schädlich für unseren Körper und unsere Gesundheit, er wirkt sich auch stark auf unsere Lebensqualität und sogar unser Selbstbewusstsein aus. Er kann unsere Beziehungen zerstören und uns in ein Burnout führen. Und er nimmt immer mehr zu! Denn um uns herum geschehen immer mehr Dinge, die uns Sorgen bereiten und uns hilflos fühlen lassen.

In diesem Buch erfährst Du, wie Du den Lärm des neuen Jahrtausends ausblenden und zu Dir selbst zurückfinden kannst. Wie Du Dich von den vielen beunruhigenden Nachrichten und Ereignissen nicht mehr aus der Ruhe bringen lässt, sondern in Deine innere Mitte und in Deine Kraft zurückfindest. Wie Du Deine Erwartungen an Dich und das Leben anpasst. Und wie Du alles erreichst, was Dir wichtig ist und dennoch ein ruhiges und gelassenes Leben führst.

Freue Dich beim Lesen auf eine berührende und alles verändernde Reise. Auf dem Weg in ein sorgenfreies und entspanntes Leben wirst Du viele neue Einsichten gewinnen und ganz neue Fähigkeiten im Umgang mit dem Leben und seinen neuen Gefahren und Bedrohungen aufbauen.

Und nicht nur das. Du lernst in diesem Buch auch, Deine eigene Stimme wieder zu hören und ganz bei Dir selbst anzukommen. Es fühlt sich an wie nach Hause kommen…

Schenke Dir heute dieses Buch, verabschiede Dich von Stress und Sorgen und entdecke den Weg zurück in die Freiheit!

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«ENTSPANN DICH! Die Kunst, Stress und Ängste von Dir fernzuhalten», Cosima Sieger benzeri kitaplar