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CHAPTER VII.
WHY THE ABIPONES ARE SO VIGOROUS AND LONG-LIVED

The Abipones are indebted for their strength and longevity partly to their parents, partly to themselves. The vigour of youth, preserved by temperance, accompanies them during the whole of their lives, and is even transmitted to their children. The Abipones never indulge in licentious gratifications during youth, and though of a fiery temperament, debilitate their constitutions by no irregularities. They amuse themselves with conversation, mirth, and jesting, but always within the limits of modesty. By a sort of natural instinct peculiar to themselves, both boys and girls, hold in abhorrence all means and opportunities of infringing the laws of decorum: you never see them talking together either publicly or privately; never idling in the street. The girls love to assist their mothers in domestic employments; the continual exercise of arms and horses engrosses the chief attention of the young men.

The Indians of other nations are often shorter, slenderer, and less robust. Many of them consume away before they arrive at manhood; others grow prematurely old, and die an untimely death. Do you enquire the cause? I will tell you my opinion on the subject. Many are unhealthy because their parents are so; others from being oppressed with Labour, and very poorly provided with food, clothes, and lodging; the majority because they have exhausted their natural vigour by indulging from their earliest youth in shameful pleasures. Libidinosa etenim, et intemperans adolescentia effœtum corpus tradit senectuti, as Cicero observes, in his treatise on Old Age. How many of those who die a premature death would deserve to have this epitaph engraven on their tomb, Nequitia est quæ te non sinit esse senem. Too early marriages are often a cause why we find the other Indians weaker and less vigorous and long-lived than the Abipones, who never think of entering the matrimonial state till they are near thirty years old, and never marry a woman under twenty; which, as philosophers and physicians say, conduces much to the preservation of strength, lengthening of life, and producing robust children. It cannot be doubted, that tender parents never produce very strong children; and since the affections of the mind are consequences of the habit of the body, as Galen teaches with much prolixity, it cannot be wondered that such children should be as imbecile in mind as in body.

Their education also conduces greatly to form the manners and strengthen the bodies of the Abipones. For, as Quintilian observes, in his first book of Institutes, that soft kind of breeding, which we call indulgence, relaxes all the nerves both of the mind and body. No one can object to the education of the Abipones on account of its delicacy. The children are plunged into a cold stream, if there be one at a convenient distance, as soon as they see the light. They know of no such things as cradles, feathers, cushions, swathing-clothes, blandishments, and toys. Covered with a light garment of otters' skins, they sleep wherever chance directs, and crawl upon the ground like little pigs. Whenever a mother has to take a journey on horseback, she places the child in a bag made of boars' skins, and suspended from the saddle along with the puppies, pots, gourds, &c. The husband will often come and snatch his little son, as he is sucking, from its mother's arms, set him on his own horse, and behold him riding with eyes sparkling with pleasure. When a mother is swimming in a river for the sake of a bath, she presses her infant to her breast with one hand, while she uses the other as an oar. If the child be pretty big, it is thrown into the water, that it may learn to swim while it is but just beginning to walk. You seldom see little boys but just weaned walking in the street without a bow and arrow. They shoot birds, flies, and all kinds of small animals. Their usual amusement is shooting at a mark. They go out every day on horseback, and ride races with one another. All these things undoubtedly conduce much towards strengthening and enlarging the body. Would that European mothers could be brought to discard the unnatural artifices and indulgences used in the bringing up of their children! Oh that they would moderate the bandages and cloths with which they bind, and as it were imprison and enchain the tender little bodies of their infants! then should we see fewer bandy-legged, hump-backed, dwarfish, weak, and diseased persons in Europe.

The Abipones wear a garment not tight to their bodies, but loose and flowing down to their heels; calculated to cover, not load and oppress the body, and to defend it from the injuries of the weather, without preventing the perspiration, or impeding the circulation of the blood. All the wise people of the east, and most of the ancient Germans, made choice of a large wide garment. What if we say that their bodies were consequently larger, and filled a wider space? Those who wish to enjoy their health, should attend to the maxim ne quid nimis, in dress as well as in other things. On the other hand too scanty clothing is assuredly prejudicial to health. Prudent persons vary their dress according to the state of the air, as seamen shift their sails. Even the Abipones of both sexes, and of every age, though satisfied at other times with a woollen garment, put on a kind of cloak, skilfully sewed, of otters' skins, when the cold south wind is blowing. This skin garment bears some sort of resemblance to the cloak which we priests wear to sing vespers in the church.

Galen, in his work on the preservation of the health, boldly and truly asserts that too great repose of body is highly prejudicial, but moderate and proper motion, on the other hand, of the utmost utility. This is consonant to the words of Celsus, Lib. I. c. 1. Ignavia corpus hebetat, labor firmat; illa præmaturam senectam, iste longam adolescentiam reddit. You cannot therefore be surprized that the Abipones are athletic like the Macrobii. They are in continual motion. Riding, hunting, and swimming are their daily employments. War, either against men or beasts, occasions them to take very long excursions. Their business is to swim across rivers, climb trees to gather honey, make spears, bows, and arrows, weave ropes of leather, dress saddles, practise every thing, in short, fatiguing to the hands or feet. But if they indulge themselves with an intermission of these employments, they ride horseraces for a sword which is given to him who reaches the goal first. Another very common game amongst the Abipones is one which they play on foot. The instrument with which it is performed is a piece of wood about two hands long, rounded like a staff, thicker at the extremities and slenderer in the middle. This piece of wood they throw to the mark, with a great effort, in such a manner that it strikes the ground every now and then, and rebounds, like the stones which boys throw along the surface of a river. Fifty and often a hundred men stand in a row and throw this piece of wood by turns, and he who flings it the farthest and the straightest obtains the sword.

This game, which from boys they are accustomed to play at for hours together, amuses and fatigues them with wonderful benefit to their health. The same piece of wood which serves both as an instrument of peace and war, is made formidable use of by many of the savages to crush the bodies of their enemies and of wild beasts. The Abipones hate to lead the life of a snail, idle and listless, and consequently do not undergo a swift and miserable decay, like those who are stupefied with sloth, confined to their bed, table, or gaming-table, and seldom stir out into the street or country. The Abiponian women, though debarred from the sports and equestrian contests of the men, have scarce time to rest or breathe, so much are they occupied day and night with the management of their domestic affairs. Hence that masculine vigour of the females in producing almost gigantic offspring, hence their strength and longevity.

The food also to which the Abipones are accustomed, in my judgment contributes not a little to prolong their lives. What Tacitus says of the ancient Germans is applicable to them: Cibi simplices, agrestia poma, recens fera, aut lac concretum, sine apparatu, sine blandimentis expellunt famem. They feed, as chance directs, upon beef, or the flesh of wild animals, mostly roasted, but seldom boiled. If the plain afford them no wild beasts to hunt, the water will supply their hunger with various kinds of fish besides otters, ducks, capibaris, &c. From the air also they receive birds that are by no means to be despised, and from the woods divers fruits, to appease the cravings of appetite. Should all these be wanting, roots concealed beneath the ground or the water are converted into food. Necessity alone will induce them to taste fishes, though excellent. Tigers' flesh, spite of its vile odour, is in such esteem amongst them that if one of them kills a tiger, he cuts it into small portions, and divides it amongst himself and his companions, that all the hordesmen may share in what they think so delightful a delicacy. It is an old complaint amongst physicians that new seasonings of food imported from the new world have brought with them new diseases into Europe. This complaint cannot affect the Abipones, who are unacquainted with seasonings, and feed upon simple fare. They detest vinegar; and salt, though as fond of it as goats, they are seldom able to obtain, their land producing neither salt nor salt-pits. To remedy this deficiency they burn a shrub called by the Spaniards vidriera, and sprinkle its ashes, which have a saltish taste, on meat and on tobacco leaves, previously chewed and kneaded together with the saliva of old women. But as many of the Abiponian hordes are destitute of this shrub, the ashes of which are used for salt, they generally eat their meat unsalted. No one ever denied that the moderate use of salt is wholesome, for it sucks up noxious humours, and prevents putrefaction: but the too frequent use of it deadens the eye-sight, exhausts the better juices, and creates acrid ones injurious both to the blood and skin, by which means physicians say that the urinal passages are frequently hurt. We found in Paraguay that horses, mules, oxen, and sheep fattened only in those pastures where plenty of nitre, or some saltish substance was mixed with the grass; if that be wanting the cattle very soon become ragged and lean. Meat sprinkled with salt will keep a long time, but the more plentifully it is salted the sooner it stinks and putrefies, the moisture into which salt dissolves united with heat accelerating putrefaction. Beef hardened by the air alone, and fish dried with nothing but smoke, will keep many months without a grain of salt, as I and all the savages know from experience. When we sailed back from Paraguay to Europe our chief provisions consisted of meat part salted, part dried by the air alone. The latter from having no salt in it remained well tasted and free from decay till we reached the port of Cadiz, while the other soon putrefied and was thrown into the sea even by the hungry sailors. Now hear what inference I draw from all this. Since the Abipones, though they use salt but seldom and in small quantities, are generally healthy and long-lived, I cannot but suspect that abstinence from salt conduces more to the well being of the body than the too unsparing use of it.

That diet regulating both meat and drink is the source of a late old age, firm health, and long life is unanimously agreed by all the great physicians and philosophers. I have repeatedly affirmed that the Abipones are vigorous, and long-lived, yet who can call them studious of diet? They eat when, as much, and as often as they like. They have no fixed hours for dinner or for supper, but if food be at hand will dine as soon as they wake. Hungry at all hours they eat at all hours; and an appetite will never be wanting if they have wherewith to exercise it upon. You would think that the more they devour the sooner they are hungry. They are voracious, and, like the other Americans, cram themselves with flesh, but without injury to their health; for their stomachs, which will bear both a great quantity of food, and long abstinence from it, are weakened neither by gormandizing nor by extreme hunger. They undertake JOURNEYS of many months unfurnished with any provision. A sufficiency of proper food is often not to be met with on the way, either from the want of an opportunity of hunting, or from the unintermitting haste with which the desire of surprizing, or necessity of flying the enemy obliges them to pursue their journey. Yet an empty belly and barking stomach never do them any harm, nor even prevent them from cheerfully conversing to still the sense of hunger. On such occasions you see them betray no sign of impatience, nor complain of any indisposition of body. I do not pretend to deny that temperance in eating and drinking is the parent of longevity, and gluttony that of disease and premature death; knowing that many saintly hermits have prolonged their lives to an hundred years, spite of continual fasting, and that perhaps they would have attained a still greater age had they taken more nourishment. Yet I scarce wonder that these Christian heroes lived so long, upon poor and sparing diet, because they were always celibate, and remained fixed to one spot without ever experiencing great fatigue. Neither, on the other hand, does it surprize me that the Abipones should enjoy such singular longevity, united with so much voracity; for they, who are all married, weary themselves with running, hunting, swimming, riding, and military exercises, and consequently to recruit their strength, require, and easily digest a greater quantity of food: for their vigour would decay and their great bodies languish were they not frequently reinvigorated with plenty of victuals. The Abipones are daily obliged to assuage their thirst with river or marsh water, which is generally tepid or warm, very seldom cold, and not always quite fresh: might not this be a circumstance conducive to health? For physicians prefer river or rain water to that of a spring, because it is lighter and impregnated with fewer noxious particles. The Chinese never taste a drop of cold water. Many think that snow and ice-water cause divers disorders. Snow, ice, springs of water, and subterranean cells for cooling liquors are no where to be found in the territories of the Abipones, who are also unacquainted with wine expressed from grapes, or burnt out of fruits by chemic art. But though they use nothing but water to quench their thirst, yet on the birth of a child, the death of a relation, a resolution of war, or a victory, they assemble together to drink a strong liquor made of honey or the alfaroba infused in water, which when fermented causes intoxication, but taken moderately is of much service to the health. For it is universally thought that the alfaroba and wild honey conduce much to prolong life and confirm the health. The Abipones are in the habit of drinking honey, in which the woods abound, very frequently; what if we call this a cause of their vigour and longevity? Both however they partly owe to the use of the alfaroba, which they either eat dried, or drink in great quantities, as wine, when fermented in water by its own native heat. Taken either way it possesses singular virtue, for it restores the exhausted strength, fattens the body, clears and refreshes the breast, quickly and copiously discharges the bladder by its diuretic property, radically cures many disorders, is extremely efficacious against the stone, and affords a strong alleviation to nephritic diseases. Persons who had tried it assured me of its possessing those virtues. More robust and healthy horses are no where to be found throughout the wide extent of Paraguay, than those born in the territory of St. Iago del Estero, because they feed principally upon the alfaroba.

Add to this that the Abipones bathe almost every day in some lake or river. Bathing was certainly much practised, and reckoned of singular utility amongst the ancients. For as the dirt is washed off by the water, the pores of the skin are opened, and the perspiration of the body rendered easier and more commodious; a great advantage to the health. Some prefer cold bathing to bleeding, for by the one process the blood is only cooled, by the other it is exhausted. To continual bathing therefore, the Abipones are in a great measure indebted for the health and longevity which they possess to such an enviable degree. This opinion is confirmed in Bacon's History of Life and Death, where it is asserted that "washing in cold water contributes to lengthen life, and that the use of warm baths has a contrary effect." P. 131. The same author is of opinion that "persons who pass great part of their lives out of doors are generally longer-lived than those that stay more within." The Abipones spend most of their time out of the house, and consequently breathe the pure air of heaven which is so salutary to the human body. Though they dwell under mats spread like a tent, or in fixed huts, they never suffer the air to be entirely excluded. Nor are they content with living in the open air, they also choose to be buried there, entertaining an incredible repugnance to sepulchres within the church. As the Abipones live long and enjoy excellent health, though entirely destitute of physicians and druggists, I can hardly help reckoning their absence amongst the causes which co-operate to render the savages superior in vigour and longevity to most Europeans, amongst whom as physicians are numerous, and medicine in general use, there are many sick persons and few very old men. The Abiponian physicians, of whom I shall speak more fully hereafter, are impostors more ignorant than brutes, and totally unworthy the splendid title of physicians, being born not to heal the sick, but to cheat them with juggleries and frauds.

That health of body depends in a high degree upon tranquillity of mind is incontestible: the functions of the brain are disturbed, the stomach grows languid, the strength fails for want of food, and the better juices are destroyed, when the mind is oppressed by turbulent affections, by anxiety, love, fear, anger, or sadness. The body will be sane if inhabited by a sane mind. This being the case, we cannot wonder that the Abipones are possessed of great vigour and longevity. Their minds are generally in a tranquil state. They live reckless of the past, little curious about the present, and very seldom anxious for the future. They fear danger, but either from not perceiving or from despising the weightiness of it, always think themselves able to subdue or avoid it. When a numerous foe is announced to be at hand they either provide for their safety by a timely flight, or await the assault, and amidst jocund songs quaff mead, their elixir, which inspires them with courage, and banishes fear. Gnawing cares about the augmentation of their property, or concerning food and raiment, have no place amongst them. They make no mortal of such account as to die, or run mad, for hate or love of him. No affections with them are either violent or of long duration. This tranquillity of mind cherishes the body, and prolongs their lives to extreme old age. I allow that the climate in which they live, and which is neither starved with cold nor parched with heat, is one strengthener of the health, but I deny that it is the only one; for neither the Spaniards nor the other Indians, though they enjoy the same temperature of air, live and thrive like the Abipones. Europeans, if they envy the longevity of the Abipones, should imitate, as far as possible, their manner of life. They should tranquillize their minds by subduing vehement passions. They should interpose a little exercise of body between inaction, and sedentary occupations; they should mingle water with wine, rest with labour. They should moderate their luxuries in dress and eating. They should use simple food, not such as is adulterated by art, and for the purpose of satisfying, not of provoking the appetite, but make sparing application to medicines and physicians. And lastly, which is of the greatest importance for preserving vigour, they should abhor pleasures, the sure destruction of the body, as much as they desire a green old age.