Description：

人可以對不起你，但你不可以對不起自己。對自己好，珍惜自己。儘量讓自己快樂，儘量讓自己簡單。世上沒有比生活在自己的陰影裏更可怕的事了。

善待自己並不等於放任自己。放縱自己的人，會得到短期的快樂。但同時也會因為目光短淺而失去更多的未來的發展機會。長時間無法得到突破，人可能就會迷失。或者放任，或者放棄。這時候人就應該更多地放時間在學習。或者思考、分析環境和自身，不要對自己缺乏信心。不要對未來缺乏信心，這樣才是最對得起自己。

如果沒有迷失自我，並且在不懈努力，那麼就應該堅持下去，就應該用更多的時間規劃現在和將來。

Author Biography：

東方笑，七零後資深作家，出身書香門第，自小受家庭薰陶，一生愛好文字，大學時主修漢語言文學專業。畢業後從事教育工作，全國多家語文報刊的特約編輯和特約撰稿人，多次發表文章，其文筆淳樸、渾厚，深受讀者喜歡。

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«讀者文摘精粹版Ⅶ：善待自己每一天», 東方笑 benzeri kitaplar