Gefangen in der eigenen Gedankenwelt. Gelähmt von Scham, Schuld und heimlicher Sucht. Millionen Männer und Frauen leiden still – gefangen in einem unsichtbaren Netz, das ihr Denken, Fühlen und Handeln kontrolliert: Pornografie.

Elias Bergmann spricht das aus, was viele nur flüsternd zugeben. Mit schonungsloser Ehrlichkeit und tiefem Mitgefühl führt er den Leser Schritt für Schritt aus der Dunkelheit in ein neues, bewusstes Leben – frei von Abhängigkeit, Selbstverachtung und innerer Leere.

Dieses Buch ist kein theoretischer Ratgeber, sondern eine Reise durch echte Erfahrungen, wissenschaftliche Erkenntnisse und spirituelle Heilung.

Du lernst:

die Mechanismen der Pornosucht zu verstehen und zu entlarven

deine Gedanken, Gewohnheiten und Emotionen neu zu programmieren

Rückfälle zu verhindern und echte Intimität wiederzuerleben

innere Stärke, Disziplin und Sinn aufzubauen

dauerhaft frei zu leben – körperlich, seelisch und geistig

Ein Buch, das aufrüttelt, heilt und Hoffnung schenkt.

Für alle, die aufhören wollen, sich zu verstecken – und endlich anfangen möchten, wirklich zu leben.

"Die Porno-Abhängigkeit besiegen\" ist kein Buch über Verzicht.

Es ist ein Buch über Freiheit, Würde und Wiedergeburt.

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«Die Porno-Abhängigkeit besiegen – Endlich frei werden und ein erfülltes Leben führen», Elias Bergmann benzeri kitaplar