Ein bewusstes und sinnvolles Leben mit 55+

Eine Anleitung zum Selbstcoaching und zur Sinnfindung, damit das Älterwerden vermehrt zur Lust statt zum Frust wird – zur Entdeckung einer neuen Lebensphase, die befriedigt und erfüllt.

Ein Großteil der Arbeitsleistung wurde erbracht, die verbleibende Lebenszeit ist oft materiell abgesichert. Niemand weiß, wie lange diese häufig als «Golden Age» bezeichnete Lebensphase dauern wird und unter welchen Umständen man sie erlebt. Aber wir alle haben die Möglichkeit einer Einflussnahme – sei diese ganz konkret und praktisch oder auf der Ebene des Bewusstseins angesiedelt. Es geht weder um Schönfärberei noch um Miesmacherei, sondern um ein bewusstes, sinnvolles und lebendiges drittes Alter unter dem Motto: Carpe diem!

Ziele dieses Buches:

– Mit Vorurteilen aufräumen: «senile» bzw. «unnütze» Alte

– Mut machen für die dritte Lebensphase – jenseits von Jugend- und Konsumterror

– Impulse für das Selbstcoaching und damit zur Selbstentfaltung

– Impulse für die Auseinandersetzung mit dem persönlichen Lebenssinn

– Tipps für Alltagsbewältigung und Lebensqualität

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«Lebensqualität und Sinn im "Golden Age"», Erica Binder benzeri kitaplar