Lügen sind ein fester Bestandteil unseres Alltags – ob wir es wollen oder nicht. Sicher hast auch Du schon einmal gelogen, sei es, um jemanden zu schützen, einen Konflikt zu vermeiden oder schlicht aus Verlegenheit. Aber warum lügen Menschen eigentlich? Was steckt hinter der Unwahrheit, und warum greifen wir so oft zu diesem scheinbar einfachen Mittel, um unsere Ziele zu erreichen oder uns vor unangenehmen Situationen zu schützen?

Zunächst einmal solltest Du wissen, dass Lügen ein zutiefst menschliches Verhalten ist. Bereits Kinder beginnen im Alter von etwa drei bis vier Jahren, bewusst die Wahrheit zu verdrehen. Das liegt daran, dass sich in diesem Alter das sogenannte «theory of mind» entwickelt – die Fähigkeit, sich in andere hineinzuversetzen und ihre Gedanken zu verstehen. Mit diesem neuen Verständnis erkennen Kinder, dass sie durch Lügen ihre Umwelt beeinflussen können.

Bei Erwachsenen sind die Gründe für Lügen weitaus komplexer. Einer der häufigsten Gründe ist der Wunsch, sich selbst zu schützen. Vielleicht möchtest Du peinliche Situationen vermeiden, Deinen Ruf wahren oder Dich vor Konsequenzen bewahren. Ein typisches Beispiel wäre, wenn jemand zu spät zu einem Termin kommt und sagt: «Ich stand im Stau», obwohl die Wahrheit eher lautet: «Ich habe zu lange getrödelt.» Solche Lügen erscheinen harmlos, können aber langfristig Vertrauen zerstören, wenn sie regelmäßig vorkommen.

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«Eine Lüge richtig erkennen», Fabienne P. benzeri kitaplar