In einer Welt, die sich immer schneller dreht, ist es leicht, den Moment aus den Augen zu verlieren. Wir planen, wir organisieren, wir streben – oft mit dem Gedanken an die Zukunft oder an Dinge, die wir noch erreichen wollen. Die Momente, die dir direkt vor Augen liegen, gleiten oft vorbei, ohne dass du sie wirklich wahrnimmst. Vielleicht kennst du das Gefühl, am Ende des Tages nach Hause zu kommen und dich zu fragen, wo die Stunden geblieben sind. Du warst beschäftigt, vielleicht sogar produktiv, und doch fehlt das Gefühl, den Tag wirklich erlebt zu haben. Warum ist das so?

Der Moment zählt, weil er der einzige Teil deines Lebens ist, der tatsächlich stattfindet. Alles andere ist Erinnerung oder Vorstellung. Die Vergangenheit ist vergangen, die Zukunft ist ungewiss, und der einzige Ort, an dem du wirklich leben kannst, ist das Hier und Jetzt. Oft machen wir uns jedoch das Leben schwer, weil wir uns zu sehr auf die Vergangenheit konzentrieren oder uns Gedanken über die Zukunft machen. Dadurch entgeht uns die Schönheit und Tiefe des Moments, in dem wir uns gerade befinden.

Die Sehnsucht nach Erfüllung im Jetzt

Die Sehnsucht nach Erfüllung und Zufriedenheit begleitet uns ein Leben lang. Doch statt Erfüllung im Jetzt zu suchen, versuchen wir oft, sie in äußeren Zielen und zukünftigen Ereignissen zu finden. Wir sagen uns, dass wir glücklich sind, wenn wir das nächste große Ziel erreicht haben – die Beförderung, das Eigenheim, die nächste Reise. Doch sobald wir das Ziel erreichen, bleibt oft nur ein kurzer Moment der Freude, bevor die nächste Aufgabe wartet.

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«Lerne die kleinen Dinge zu schätzen», Fabienne P. benzeri kitaplar