NeuroShift – Die Wissenschaft der Veränderung ist ein inspirierender und zugleich fundierter Leitfaden für alle, die ihr Denken und Handeln auf ein neues Niveau heben wollen. Ferdinand Albeniz verbindet neueste Erkenntnisse aus der Neurowissenschaft mit praktischen Übungen zur bewussten Selbststeuerung – und zeigt eindrucksvoll, wie Gedanken nicht nur Gefühle beeinflussen, sondern buchstäblich die Struktur des Gehirns verändern können.

Erfahren Sie, wie Sie alte Muster durchbrechen, neue neuronale Verbindungen aufbauen und Ihre Realität aktiv gestalten. Dieses Buch vermittelt verständlich, wie Neuroplastizität, Achtsamkeit und mentale Fokussierung Ihr Leben nachhaltig verändern können – wissenschaftlich belegt, praxisnah erklärt und sofort umsetzbar.

Ob persönliches Wachstum, emotionale Resilienz oder mehr Klarheit im Alltag – Neuro-Shift ist Ihr Schlüssel zu einem bewussteren, selbstbestimmten Leben.

","html_annotation_litres":"","first_time_sale_at":"2025-08-04T22:33:37","is_azimyt_trial":false,"is_pdw_trial":false,"is_discount_forbidden":false,"is_preorder_show_fragment":false,"reviews_count":0,"livelib_rated_count":0,"livelib_rated_avg":0,"livelib_ratings":null,"parent_podcast_name":null,"parent_podcast_id":null,"parent_podcast_url":null,"podcast_episodes_count":null,"is_podcast_complete":false,"is_podcast_last_episode":false,"is_webtoon_complete":false,"genres":[{"id":5253,"uuid":"ed176dc5-f034-11e5-a511-0cc47a5454c6","name":"kişisel gelişim / kişisel gelişim","is_root":false,"url":"/genre/kisisel-gelisim-kisisel-gelisim-5253/"},{"id":5182,"uuid":"ed170219-f034-11e5-a511-0cc47a5454c6","name":"pratik ezoterizm","is_root":false,"url":"/genre/pratik-ezoterik-5182/"}],"tags":[],"paper_book":null,"paper_books":[],"isbn":"9783819787133","publication_date":"2025-08-04","quotes_count":0,"is_auto_speech":false,"youtube_videos":[],"contents_url":null,"is_prohibited_for_sale":false,"additional_info":{"registered_at":"2025-08-04T22:33:19","translated_at":null,"current_pages_or_seconds":200,"expected_pages_or_seconds":null},"publisher":{"id":22332687,"name":"epubli","url":"/author/epubli/"},"copyrighter":{"id":null,"name":"Bookwire","url":null},"rightholders":[{"id":null,"name":"Bookwire","url":null}],"is_referrable":true,"referral":null,"alisa_url":null,"update_events":[],"prequels":[],"alternate_urls":[{"url":"https://litres.de/book/ferdinand-albeniz/neuroshift-die-wissenschaft-der-veranderung-72297667/","language":"de"},{"url":"https://litres.com/book/ferdinand-albeniz/neuroshift-die-wissenschaft-der-veranderung-72297667/","language":"en"},{"url":"https://www.litres.ru/book/ferdinand-albeniz/neuroshift-die-wissenschaft-der-veranderung-72297667/","language":"ru"},{"url":"https://litres.pl/book/ferdinand-albeniz/neuroshift-die-wissenschaft-der-veranderung-72297667/","language":"pl"},{"url":"https://litres.az/book/ferdinand-albeniz/neuroshift-die-wissenschaft-der-veranderung-72297667/","language":"az"},{"url":"https://litres.ee/book/ferdinand-albeniz/neuroshift-die-wissenschaft-der-veranderung-72297667/","language":"et"},{"url":"https://litres-tr.com/book/ferdinand-albeniz/neuroshift-die-wissenschaft-der-veranderung-72297667/","language":"tr"}],"is_art_online_readable":false,"webtoon_chapter_number":null,"webtoon_parent_id":null,"next_webtoon_chapter_id":null,"meta_title":null,"meta_tags":{"root":{"title":"NeuroShift – Die Wissenschaft der Veränderung, Ferdinand Albeniz – читать онлайн на Литрес","description":"В сервисе электронных книг 📚 Литрес можно читать онлайн «NeuroShift – Die Wissenschaft der Veränderung» от Ferdinand Albeniz! Оставляйте и читайте отзывы о книге на Литрес!","rel_canonical_url":null,"seo_robots":null,"open_graph_title":null,"open_graph_description":null,"text":null},"readonline":null,"reviews":null,"quotes":null},"audio_drm3_key":null},"fulfilledTimeStamp":1754771517278},"getArtFiles({\"artId\":72297667})":{"status":"fulfilled","endpointName":"getArtFiles","requestId":"OL2EBVCG2Lw3i6zzR_1RF","originalArgs":{"artId":72297667,"withRedisCache":true},"startedTimeStamp":1754771517178,"data":[{"id":120630856,"filename":"120630856.epub","mime":"application/epub+zip","extension":null,"is_additional":false,"release_date":"2025-08-04","pages":200,"size":22873030,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"epub_book"},{"id":120630865,"filename":"preview_120630856.epub","mime":"application/epub+zip","extension":null,"is_additional":false,"release_date":"2025-08-04","pages":200,"size":22369398,"seconds":null,"pdf_page_size_width":null,"pdf_page_size_height":null,"encoding_type":"introductory_fragment_epub"}],"fulfilledTimeStamp":1754771517258},"getFourArtOffer(undefined)":{"status":"fulfilled","endpointName":"getFourArtOffer","requestId":"1dtZB9FOkUG6svTL_2i7s","startedTimeStamp":1754771517179,"data":{"offer_status":"NOT_ACTIVE","offer_detail":{"arts":[]}},"fulfilledTimeStamp":1754771517201},"getSeriesArtsByArtId({\"artId\":72297667,\"art_groups\":[1],\"limit\":100,\"o\":\"order_in_series_desc\"})":{"status":"fulfilled","endpointName":"getSeriesArtsByArtId","requestId":"dg5woizk4sAoD5xc97L4p","originalArgs":{"artId":72297667,"art_groups":[1],"limit":100,"o":"order_in_series_desc","withRedisCache":true},"startedTimeStamp":1754771517181,"data":{"pagination":{"next_page":null,"previous_page":null},"data":[]},"fulfilledTimeStamp":1754771517378},"getSimilarArtsForRecommendation({\"artIDorSlug\":72297667,\"limit\":10})":{"status":"fulfilled","endpointName":"getSimilarArtsForRecommendation","requestId":"-AleAp86_VSCz_94wn3Bd","originalArgs":{"artIDorSlug":72297667,"limit":10,"withRedisCache":true},"startedTimeStamp":1754771517181,"data":{"pagination":{"next_page":null,"previous_page":null},"data":[],"recommendation_model_version":{"response_model_tag":"top","response_model_name":"top 2025-08-09_22-28-32"}},"fulfilledTimeStamp":1754771517304},"getPersonArts({\"authorIdOrSlug\":\"ferdinand-albeniz\",\"limit\":10})":{"status":"fulfilled","endpointName":"getPersonArts","requestId":"hUeU4KhChJTcWua8I6bQz","originalArgs":{"authorIdOrSlug":"ferdinand-albeniz","limit":10,"withRedisCache":true},"startedTimeStamp":1754771517181,"data":{"pagination":{"next_page":null,"previous_page":null},"data":[{"id":72297667,"uuid":"e20b2778-7169-11f0-8ce3-0cc47af30fe4","cover_url":"/pub/c/cover/72297667.jpg","url":"/book/ferdinand-albeniz/neuroshift-die-wissenschaft-der-veranderung-72297667/","title":"NeuroShift – Die Wissenschaft der Veränderung","cover_ratio":0.69,"is_draft":false,"art_type":24,"prices":{"final_price":945.27,"inapp_price":null,"inapp_base_price":null,"full_price":945.27,"discount_price":null,"litcoin_count":0,"inapp_name":null,"inapp_base_name":null,"currency":"TRY","discount_percent":null,"cost_with_bonus":945.27,"bonus_money":0,"account_money":0,"can_be_paid_by_account_money":false},"is_auto_speech_gift":false,"subtitle":"Wie Gedanken dein Gehirn formen und dein Leben transformieren","min_age":0,"is_adult_content":false,"cover_height":2167,"cover_width":1500,"foreign_publisher_id":14,"language_code":"de","symbols_count":304164,"expected_symbols_count":null,"podcast_serial_number":null,"last_updated_at":"2025-08-09T00:42:06","last_released_at":"2025-08-05T02:07:24","read_percent":0,"is_finished":false,"is_free":false,"is_promo":false,"is_advertising":false,"advertising_marking":null,"event_data":null,"my_art_status":0,"is_subscription_art":false,"is_available_with_subscription":false,"is_available_with_litres_subscription":false,"availability_with_partner_subscriptions":[],"art_subscription_status_for_user":"no_subscription","is_abonement_art":false,"is_available_with_abonement":false,"is_subscription_token_art":false,"is_available_with_subscription_token":false,"can_be_preordered":false,"is_preorder_notified_for_user":false,"is_exclusive_abonement":false,"is_drm":false,"in_gifts":0,"is_fourth_art_gift":false,"podcast_left_to_buy":null,"availability":1,"available_from":null,"library_information":null,"persons":[{"id":33502591,"uuid":"e2b24648-7169-11f0-af5f-4a5fe3423264","full_name":"Ferdinand Albeniz","full_rodit":"Ferdinand Albeniz","url":"/author/ferdinand-albeniz/","role":"author"},{"id":22332687,"uuid":"3dff897a-6930-11ea-b67c-0cc47a545a1e","full_name":"epubli","full_rodit":"epubli","url":"/author/epubli/","role":"publisher"}],"is_liked":false,"rating":{"user_rating":null,"rated_1_count":0,"rated_2_count":0,"rated_3_count":0,"rated_4_count":0,"rated_5_count":0,"rated_avg":0,"rated_total_count":0},"linked_arts":[],"series":[],"date_written_at":null,"release_file_id":120630856,"preview_file_id":null,"labels":{"is_bestseller":false,"is_litres_exclusive":false,"is_new":true,"is_sales_hit":false,"is_audio_series":false},"in_folders":null,"is_archived":false,"interacted_at":null,"read_at":null,"purchased_at":null,"is_hidden":false,"synchronized_arts":[],"synchronizations":[],"alternative_version":null,"in_user_cart_status":"not_in_cart","is_draft_full_free":false,"webtoon_chapters_count":null,"webtoon_last_read_chapter_id":null,"webtoon_last_read_chapter_number":null}],"counters":{"all":1}},"fulfilledTimeStamp":1754771517596},"getArtReviews({\"artId\":72297667,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})":{"status":"fulfilled","endpointName":"getArtReviews","requestId":"Oq8mSecSBXo_3_5nh13CA","originalArgs":{"artId":72297667,"url":"","limit":5,"sortType":"popular","withRedisCache":true},"startedTimeStamp":1754771517182,"data":{"status":200,"error":null,"payload":{"pagination":{"next_page":null,"previous_page":null},"data":[]}},"fulfilledTimeStamp":1754771517256},"getArtQuotes({\"artId\":72297667,\"limit\":5,\"url\":\"\"})":{"status":"fulfilled","endpointName":"getArtQuotes","requestId":"3-g7ePK8oWykLaSQh5V_X","originalArgs":{"artId":72297667,"url":"","limit":5,"withRedisCache":true},"startedTimeStamp":1754771517182,"data":{"status":200,"error":null,"payload":{"pagination":{"next_page":null,"previous_page":null},"data":[],"total_count":0}},"fulfilledTimeStamp":1754771517660},"getArtJournalCollection({\"artIdOrSlug\":72297667})":{"status":"fulfilled","endpointName":"getArtJournalCollection","requestId":"C5eFQ8XpvtzekP5vwzipj","originalArgs":{"artIdOrSlug":72297667,"withRedisCache":true},"startedTimeStamp":1754771517183,"data":[],"fulfilledTimeStamp":1754771517220}},"mutations":{},"provided":{"Offer":{"FOUR-ART-GIFT":["getFourArtOffer(undefined)"]},"Art":{"72297667":["getArtData({\"artIdOrSlug\":72297667})"],"LIST":["getArtReviews({\"artId\":72297667,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})"]},"ArtShortList":{"72297667":["getPersonArts({\"authorIdOrSlug\":\"ferdinand-albeniz\",\"limit\":10})"],"__internal_without_id":["getSimilarArtsForRecommendation({\"artIDorSlug\":72297667,\"limit\":10})","getSeriesArtsByArtId({\"artId\":72297667,\"art_groups\":[1],\"limit\":100,\"o\":\"order_in_series_desc\"})","getPersonArts({\"authorIdOrSlug\":\"ferdinand-albeniz\",\"limit\":10})"]}},"subscriptions":{"getBanners({\"place\":\"web-header-full-width\"})":{"TSYa6XvW3yA4unQzsRevC":{}},"getBrandIdentity(undefined)":{"U-mBPlRCFQ77Tk_iyhiQR":{}},"getArtData({\"artIdOrSlug\":72297667})":{"xouE_HpWUzmTNYhuBHDMO":{}},"getArtFiles({\"artId\":72297667})":{"OL2EBVCG2Lw3i6zzR_1RF":{}},"getFourArtOffer(undefined)":{"1dtZB9FOkUG6svTL_2i7s":{}},"getSeriesArtsByArtId({\"artId\":72297667,\"art_groups\":[1],\"limit\":100,\"o\":\"order_in_series_desc\"})":{"dg5woizk4sAoD5xc97L4p":{}},"getSimilarArtsForRecommendation({\"artIDorSlug\":72297667,\"limit\":10})":{"-AleAp86_VSCz_94wn3Bd":{}},"getPersonArts({\"authorIdOrSlug\":\"ferdinand-albeniz\",\"limit\":10})":{"hUeU4KhChJTcWua8I6bQz":{}},"getArtReviews({\"artId\":72297667,\"limit\":5,\"sortType\":\"popular\",\"url\":\"\"})":{"Oq8mSecSBXo_3_5nh13CA":{}},"getArtQuotes({\"artId\":72297667,\"limit\":5,\"url\":\"\"})":{"3-g7ePK8oWykLaSQh5V_X":{}},"getArtJournalCollection({\"artIdOrSlug\":72297667})":{"C5eFQ8XpvtzekP5vwzipj":{}}},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"rtkqApi"}},"HeadHunterApi":{"queries":{},"mutations":{},"provided":{},"subscriptions":{},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"HeadHunterApi"}},"user":{"actions":{"uniteUsersCSRF":{}},"registration":{"actions":{"recoverPasswordCSRF":{}}}},"foundationUser":{"id":0,"login":"","BSK":[],"LKS":[],"is_staff":false,"isOfficeUser":false,"profile":{"has_folder_arts":false},"account":{"display":0,"real":0,"full":0,"bonus":0},"settings":{"profile_privacy":"default","is_safemode_enabled":null},"socials":[],"library_info":{"title":null,"logo":{},"host":null,"is_school_user":false},"abonement":{"id":null,"is_active":false,"price":null,"rebill_id":null,"valid_till":null,"grace_period_start":null,"gift_arts_refresh_at":null,"payment_system_id":null,"purchase_origin":null},"subscription":{"id":null,"grace_period_start":null,"rebill_id":null,"payment_system_id":null,"purchase_origin":null},"partner_subscriptions":{"has_active":false,"subscriptions":[]},"phone":{},"ab_tests":[],"isLoading":false,"error":{},"isAsking":false,"actions":{"teleport_CSRF":{}},"varioqubTests":{"ymabParam":"","flags":{},"testIds":[],"initialized":false,"initializingError":false,"rawFlagResponse":[]},"loyalty":{"is_loyalty_user":false,"bonuses_info":null},"is_tester":false},"browser":{"screen":{"width":null,"height":null},"urlParams":{},"pda":false,"clientHost":"litres-tr.com","headers":{"client-host":"litres-tr.com","ui-currency":"TRY","Ui-Language-Code":"tr","x-request-id":"2b50e0bc786e7f4f983a6e74117a5cee","Basket":"","Wishlist":""},"isRobot":true},"player":{"data":{"playerSettings":{"url":"","drm3key":"","isPlaying":false,"volume":0.5,"playbackRate":1,"muted":false,"isContentsOpen":false,"downloadForbidden":false,"readOnly":false,"isAnon":true,"isChapterLoading":false,"contentsData":[]},"currentTime":0,"playerData":{"error":null,"event":null,"isReady":false,"loadedTime":0,"duration":0,"totalDuration":0,"isHalf":false,"canBackward":false,"canForward":true,"stats":{"hits":0,"secondsListened":0}}},"notes":{"order":0}},"pages":{"userLibraries":{"libraries":[],"actions":{"teleportCSRF":{},"unsubscribeCSRF":{},"uniteCSRF":{},"uniteCSRFV2":{},"getUserLibrariesCSRF":{}}},"paymentReceipts":{"receipts":[],"actions":{"getPaymentReceipts":{}}}},"global":{"auth":{"activeStep":"authenticationByEmail","fallbackStep":"init","stepsHistory":[],"formData":{},"isRateLimitError":false},"header":{"auth":{"isAuthPopupVisible":false,"analyticsData":{}}},"globalModals":{"visibilityState":"init"},"search":{"query":"","searchResults":[],"history":[],"loading":false,"error":{},"isInitiated":false},"interface":{"loginPopupError":{"isOpen":false},"stickyPlayer":{"isOpen":false},"bookUpsalePopup":{"isOpen":false},"isPageWithPlayer":true,"checkoutBox":{"isOpen":false,"height":0},"helpdesk":{"isOpen":false},"spamTickets":{"isOpen":false,"isHtmlFetched":false},"paymentPopup":{"isOpen":false},"reviewComplainPopup":{"isOpen":false,"id":0},"forceScroll":{"scrollToReviewForm":false,"scrollToReviewId":0},"notRecommendArts":{"arts":[]},"sharingPopup":{"reviewId":0,"userName":"","userId":0,"rating":0,"comment":"","date":"","hasAvatar":false,"isOpen":false,"isReply":false},"headerHeight":0},"lastViewedBooksWidget":{"arts":[],"isLoading":false,"error":null},"onboarding":{"isOpen":false},"genres":{"popup":{"history":[],"currentGenre":null,"isOpen":false}},"searchPage":{"query":""}},"face":{"language":"tr","host":null}}

NeuroShift – Die Wissenschaft der Veränderung

Kitap hakkında

Türler ve etiketler

Bu kitabı okuyanlar şunları da okudu

Bu yazarın diğer kitapları