Der langfristige Leistungsaufbau ist ein gestuftes Verfahren zur Heranführung von Kindern und Jugendlichen zum Leistungssport, das der individuellen Entwicklung der Heranwachsenden ebenso gerecht werden soll wie den fachlichen Anforderungen der jeweiligen Sportart. Dabei geht es nicht nur um das Erlernen der motorischen Bewegungen, sondern auch um die rechtzeitige und qualifizierte Entwicklung der körperlichen Grundlagen. Nur so können die wesentlichen Potenziale entwickelt werden, die dann die erforderliche Belastungsverträglichkeit für spätere Ausbildungsphasen schafft.

Gegenwärtig ist die Situation im Leistungssport der Vereine jedoch wie folgt geprägt: «Heutzutage haben mehr Heranwachsende körperliche Leistungsdefizite und leiden unter Bewegungsmangel. Die motorische Leistungsfähigkeit ist insgesamt geringer als in früheren Generationen.» (Dr. A. Hoffmann, IAT, Leipzig 2013)

Diese Erfahrungen werden durch aktuelle wissenschaftliche Erkenntnisse belegt.

Dr. A. Hoffmann weiter: «Wenn Kinder und Jugendliche in den Verein kommen, müssen dementsprechend erst grundlegende Bewegungsformen geschult werden, bevor an einen systematischen Trainingsprozess zu denken ist.»

Das vorliegende Werk bietet für eine qualifizierte allgemein motorische, koordinative und athletische Grundausbildung im Rahmen des Grundlagentrainings vielfältige Lösungen für Trainerinnen und Trainer der Vereine und Verbände und für Lehrkräfte von Schulen an, die jugendliche Leistungssportlerinnen und Leistungssportler besonders fördern.

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«Allgemein motorische, koordinative und athletische Grundausbildung im Grundlagentraining», Meyer & Meyer benzeri kitaplar