"Wenn Nähe zerstört – Mein Weg aus dem Schatten narzisstischer Liebe\" ist ein tief berührendes, mutiges und kluges Buch über das Überleben in toxischen Beziehungen – und den Weg zurück in die eigene Kraft.

In schonungsloser Ich-Perspektive erzählt Franziska M. Aedelgroen ihre persönliche Geschichte: die schmerzhaften Erfahrungen mit einer narzisstischen Mutter, die Auswirkungen auf spätere Liebesbeziehungen – und den schwierigen, aber möglichen Weg der Heilung.

Dieses Buch ist kein klassischer Ratgeber, sondern ein ehrlicher Begleiter für alle, die emotionalen Missbrauch erlebt haben: subtil oder offensichtlich. Es gibt keine schnellen Lösungen, aber echte Orientierung – mit psychologisch fundierten Impulsen, persönlichen Erlebnissen, Reflexionsfragen und stärkenden Auswegen.

Inhaltlich erwartet dich:

• Die Dynamiken narzisstischen Missbrauchs in Familie, Partnerschaft & Gesellschaft

• Gaslighting, emotionale Abwertung & Schuldumkehr verständlich erklärt

• Trigger, Rückfälle und der Weg zu gesunden Grenzen

• Heilung durch Selbstmitgefühl, Klarheit & neue Bindungserfahrungen

• 17 tiefgehende Kapitel mit persönlichen Erfahrungen, Erkenntnissen & Lösungen

Ob du gerade erst beginnst, deine Geschichte zu verstehen, oder dich auf einem langjährigen Heilungsweg befindest – dieses Buch ist eine Stimme, die sagt:

Du bist nicht allein. Du bist nicht zu empfindlich. Und du kannst dich selbst wiederfinden.

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«Wenn Nähe zerstört – Mein Weg aus dem Schatten narzisstischer Liebe», Franziska M. Aedelgroen benzeri kitaplar