Traumata sind belastende Erfahrungen, die das Leben eines Menschen tiefgreifend beeinflussen können. Sie können durch Unfälle, Missbrauch, Krieg oder andere traumatische Ereignisse ausgelöst werden und hinterlassen oft tiefe seelische Wunden. Doch es gibt Hoffnung, Traumata zu überwinden und ein erfülltes Leben zu führen. Um Traumata zu überwinden, ist es entscheidend, das Trauma zu verstehen. Betroffene sollten sich bewusst machen, dass ihre Reaktionen auf das Trauma normal sind. Zu verstehen, was ein Trauma ist, was bei einem Trauma im Gehirn passiert und welche Folgestörungen ein Trauma auslösen kann, ist der erste Schritt einer Trauma-Verarbeitung.

Die Zeit heilt nicht alle Wunden ist ein umfassendes und informatives Buch, das Ihnen alles Wissenswerte über die Trauma-Folgen und der Methode EMDR vermittelt. Es ist ein hilfreicher Ratgeber für Menschen, die an den Folgen eines Traumas leiden und sich für die Methode EMDR interessieren.

Dieses Buch soll nicht nur eine Auseinandersetzung mit den Schatten der Vergangenheit sein, sondern auch ein strahlendes Licht der Hoffnung, das Sie auf Ihrem Weg der Heilung begleiten möchte. Vielfältige Trauma-Übungen und Möglichkeiten der Selbsthilfe, sollen Trauma Opfer helfen, sich vor und während einer Traumatherapie zu stabilisieren. Angehörige und Freunde von Trauma-Opfern erhalten Informationen und Hilfestellungen. Persönliche Erfahrungsberichte von Menschen, die mithilfe der EMDR-Therapie ihre traumatischen Erlebnisse bewältigt haben, sollen Trauma Opfern Mut geben, sich auf eine Traumatherapie einzulassen, um ihre psychischen und körperlichen Wunden zu heilen.

Dieses Buch soll nicht nur eine Auseinandersetzung mit den Schatten der Vergangenheit sein, sondern auch ein strahlendes Licht der Hoffnung, das Sie auf Ihrem Weg der Heilung begleiten möchte.

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«Die Zeit heilt nicht immer alle Wunden», Günter Faßbender benzeri kitaplar