Wohlbefinden im Alter ist kein Zufall!

Auch nach der aktiven Berufslaufbahn können wir unser Leben erfüllt gestalten. Gesundheit und Lebensfreude im Alter fallen aber nicht vom Himmel.

Life Coach Hans Niederkofler zeigt auf, dass es nie zu spät ist, Tag für Tag eine passende Beschäftigung zu finden und dabei selbstständig und vergnügt zu bleiben.

» Tipps für mehr Lebensqualität im Alter

» Plädoyer für die Selbstbestimmung alternder Menschen

» Anregungen für selbstmächtiges Handeln

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«Aufblühen im Alter», Hans Niederkofler benzeri kitaplar