Основной контент книги Unlock Your Menopause Type
Unlock Your Menopause Type
Metinmetin

Cilt 420 sayfalar

0+

Unlock Your Menopause Type

A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health
₺505,19
%10 indirim al
Bu kitabı önerin ve arkadaşınız kitabı satın aldığında ₺50,52 kazanın.

Kitap hakkında

Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that.

Unlock Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution.

Unlock Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a routine part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr Hirsch's friend group and patients Dr Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities and a plan, you can feel great through midlife and beyond.

Yorum gönderin

Giriş, kitabı değerlendirin ve yorum bırakın
Heather Hirsch «Unlock Your Menopause Type" kitabı - çevrimiçi ücretsiz kitap parçasını okuyun. Yorumlarınızı ve geri bildirimlerinizi gönderin, favorilerinize puan verin.
Yaş sınırı:
0+
Litres'teki yayın tarihi:
23 ekim 2024
Hacim:
420 s.
ISBN:
9781838956783
Yayıncı:
Telif hakkı:
Bookwire

Bu kitabı okuyanlar şunları da okudu