Sich von Schuldgefühlen befreien Stecken Sie in Ihren Schuldgefühlen fest? Und egal, wie sehr Sie sich bemühen, es ist nie genug? Tun Sie sich schwer damit, sich selbst für längst Vergangenes zu vergeben? Fühlen Sie sich schuldig, wenn Sie sich auch einmal um Ihre eigenen Bedürfnisse kümmern? Dieses Buch zeigt Ihnen, wie Sie mithilfe eines ganz einfachen Sechs-Schritte-Prozesses der Schuld entwachsen und Vergebung, Selbstakzeptanz und Empowerment spüren können. An lebensnahen, auf dem GFK-Prozess basierenden Beispielen werden Sie lernen, wie Sie:

• emotional auszehrenden Schuldgefühlen entwachsen,

• Ihren inneren Kritiker beruhigen und

• sich um Ihre Bedürfnisse kümmern können, ohne sich egoistisch zu fühlen;

• sich vergangene Fehler verzeihen,

• gesunde Bindungen eingehen und

• zerbrochene Beziehungen erfolgreich wieder heilen können.

"Der Schuld entwachsen\" bringt Sensibilität und Klarheit in das Wirrwarr von Schuld und inneren Konflikten. Von den zahlreichen Beispielen werden alle diejenigen profitieren, die nach Orientierung suchen und Klarheit über Selbst-Empathie haben wollen.\" – Wes Taylor

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«Der Schuld entwachsen», Holly Michelle Eckert benzeri kitaplar