Основной контент книги Out of Mind
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Out of Mind

Everest Avalanche and a Barefoot Running Recovery
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Kitap hakkında

In 2015, climber and documentary maker Joe French was about to fulfil a dream of a lifetime – to climb Everest and film it. Then tragedy struck and Joe found himself at the epicentre of an earthquake which killed nearly 9,000 people. Only a few years previously, his team of Sherpa had been killed in another avalanche, and soon after that, Julie, his wife, was diagnosed with cancer.The accumulation of trauma took its toll: suffering from post-traumatic stress, Joe was haunted by the horrors he'd witnessed. In an attempt to find a resolution, he turned to his love of the outdoors. Running barefoot through the forests and glens around his house in Scotland, Joe discovered the means to find a return to health and peace of mind.

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Yaş sınırı:
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Litres'teki yayın tarihi:
08 kasım 2024
Hacim:
220 s.
ISBN:
9781914518331
Yayıncı:
Telif hakkı:
Bookwire
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