Kitabı oku: «Passing and Catching while Moving - Part 1», sayfa 2

Continuous passing with four players

Needed: 4 players, 2 balls

Sequence:

- thrusts the ball forward passing to , passes to , makes a side-ward movement and passes back to

- , and carry out the same sequence with a small time delay on the other side.

Analyses of sequence:

- , and pass the ball (A – B – C), carries out a quick pass to , who makes a side pass with the left hand (moving to the side) to . pushes and passes the ball in the same movement to and then withdraws again

- When is making the pass to , the pass from to (2nd picture) and the same sequence also takes place as described above on the right side

- and have to act very quickly, and determine the tempo by the speed of their passes

Analyses of sequence, left

Analyses of sequence, right

Variations:

- Increase speed

- Passing on the floor only

Continuous passing/running in a figure of 8

Needed: 2 players, 1 ball, 2 cones

Sequence A:

- The player runs through the cones in a permanent sidestep making a figure of 8 and receives the ball which is repeatedly passed to him by .

Sequence B:

- Both players run in a sidestep fashion (same direction) in a figure of 8 through the cones as described above, passing the ball to one another.

Variations:

- Opposite running directions

- Change direction on command, continue passing the ball at the same time

Sequence C:

- 1 player runs sidestep in a figure of 8 through the cones as described above, the second player runs forwards and backwards in an “8” through the cones, passing the ball at the same time.

Variations:

- Passes using pressing movement

- Slowly increase the passing and running speed

Continuous passing/running BL-BR

Needed: 6 players, 1 ball

Sequence:

- advances forward with the ball and passes (A) at the 9 metre line during the forward movement to , who advances to the 9 metre perimeter and passes (B) to etc.

- After has made the pass, he quickly falls back again in a diagonal to the right and lines up again with group , lines up again after the pass behind group .

Variations:

- Jump shot pass

Sequence 2:

- crosses with at the 9 metre line, crosses with etc.

- runs after crossing to the right, quickly retreats back and lines up behind the group of , behind the group of

Variation

- Sequence (and path taken) as before, the "pass" is made when crossing as a deceptive throw (the arm movement is carried out towards the rear, the ball is “released” from behind and the arm carries out the throwing movement without the ball)