DEIN WEG AUS DER KRISE HINEIN IN DEIN STRAHLEN

Es gibt diesen Moment, in dem du spürst: So wie bisher geht es nicht weiter. Vielleicht kam er leise, vielleicht wie ein Schlag. Doch in jedem Ende liegt ein Anfang – und genau hier setzt dieses Buch an. Kathleen Janitschke nimmt dich mit auf eine Reise in drei Etappen:

– HINFALLEN – verstehen, was passiert ist, und warum es dich so tief erschüttert hat

– AUFSTEHEN – neue Kraft finden, Ängste überwinden, Handlungsspielräume erkennen

– STRAHLEN – dein inneres Licht zurückholen und selbstbewusst neue Wege gehen

Mit persönlichen Geschichten, kraftvollen Coaching-Impulsen und umsetzbaren Übungen hilft dir dieses Buch, klarer zu sehen, mutige Entscheidungen zu treffen und wieder mit Leichtigkeit durchs Leben zu gehen. Du lernst:

– alte Denkmuster zu durchbrechen

– deine innere Stärke zu aktivieren

– Grenzen zu setzen, ohne dich schuldig zu fühlen

– deine Werte als Kompass zu nutzen

– dir selbst wieder zu vertrauen

Egal, wie tief du gefallen bist – dieses Buch zeigt dir, wie du wieder aufstehst und stärker strahlst als je zuvor.

***

»Manchmal beginnt dein Strahlen genau da, wo du am meisten zitterst. Dort, wo dudeiner Sehnsucht mehr Glauben schenkst als deiner Angst. Und wenn du springst –dann wirst du nicht fallen. Du wirst fliegen.«

Kathleen Janitschke weiß aus eigener Erfahrung, wie es ist, nach einer Krise völlig neu anzufangen. Ihre Botschaft: Es ist okay, wenn du Angst hast. Du musst noch nicht mutig sein. Es reicht, wenn du bereit bist, den ersten Schritt für dich zu gehen.

Dieses Buch hilft dir dabei, dich neu auszurichten – weg vom Schmerz, hin zu deinen Möglichkeiten. Es macht Mut, Verantwortung für dein Leben zu übernehmen – und es so zu gestalten, dass es sich richtig anfühlt.

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«Hinfallen. Aufstehen. Strahlen. (SPIEGEL-Bestseller)», Kathleen Janitschke benzeri kitaplar