Основной контент книги Nothing Much Happens
Metin

Cilt 220 sayfalar

0+

Nothing Much Happens

Calming stories to soothe your mind and help you sleep
₺364,40
%10 indirim al
Bu kitabı önerin ve arkadaşınız kitabı satın aldığında ₺36,45 kazanın.

Kitap hakkında

In

Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace. As the unnamed, gender-neutral narrators recount their days they evoke the distinct comforts offered by each of the four seasons and gently lull their reader towards sleep. From celebrating nature and revelling in the joy or being home alone to the pleasure of getting lost in the stacks of the library and picking out the best of the end-of-season tomatoes at the farmer's market, this treasury offers something for everyone. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.

Giriş, kitabı değerlendirin ve yorum bırakın
Kathryn Nicolai «Nothing Much Happens" kitabı - çevrimiçi ücretsiz kitap parçasını okuyun. Yorumlarınızı ve geri bildirimlerinizi gönderin, favorilerinize puan verin.
Yaş sınırı:
0+
Litres'teki yayın tarihi:
23 ekim 2024
Hacim:
220 s.
ISBN:
9781760873509
Yayıncı:
Telif hakkı:
Bookwire
Metin
Ortalama puan 0, 0 oylamaya göre