Only Fat People Skip Breakfast: The Refreshingly Different Diet Book

Only Fat People Skip Breakfast

Get Real – The Diet Book with a Difference

Lee Janogly

In memory of my brave, beautiful friends

SHIRLEY SEGAL,

JOY STOCK

and

JILL LEVY,

who would have enjoyed this book.

I miss your laughter.

Table of Contents

Cover Page

Title Page

Dedication

The Binger’s Psalm

Chapter One There Ain’t No Fairy Godmother

Chapter Two Who’s Conning Who?

Chapter Three The Sugar You Eat is the Fat You Wear

Chapter Four Your ‘Living Slim’ Eating Plan

Chapter Five You Either Get it – or You Don’t

Chapter Six Exercise – No Sweat, No Point

Chapter Seven You Don’t Take Orders from a Biscuit

Chapter Eight You’ve Lost it—Now Keep it Off Forever

From Me to You

The Binger’s Prayer

Copyright

About the Publisher

The Binger’s Psalm

On the eighth day God created cellulite.

And it came to pass that the Lord looked down upon His creation of the female form and lo, she was partaking overly of the Snickers bars and the cheese ’n’ onion crisps and much of the produce of the Häagen Dazs.

And she gathered unto herself an abundance of flesh and became wide of hip and thigh and the Lord was mightily pissed off at what He saw.

So the Lord summoned his trusty prophet Bulgythias and spake unto him: ‘Yo brother, dig these fat chicks! Go forth and tell ’em how it is, man.’

So the prophet Bulgythias took upon himself the task of studying the word of the diet counsellor, as it is written in the mighty tome

 Only Fat People Skip Breakfast

by Lee Janogly, and spake thus unto all womankind:

‘Heed my words, for if thou dost enter the portals of yonder Starbucks and order a full-fat caramel mocha latte wit