"Unfuck Your Mind\" ist dein radikaler Befreiungsschlag gegen toxisches Denken – ehrlich, direkt, transformierend.

Gedankenkarussell, Selbstzweifel, Perfektionismus, People Pleasing –

du weißt genau, wie es sich anfühlt, derdie größte Feindin im eigenen Kopf zu sein.

Dieses Buch ist kein Wohlfühl-Ratgeber.

Es ist ein radikales Werkzeug für alle, die sagen: «Ich hab genug.»

Mit schonungsloser Ehrlichkeit, klaren Impulsen und praktischen Übungen führt dich Unfuck Your Mind durch die Schattenseiten deines Mindsets – und zeigt dir, wie du sie nicht nur verstehst, sondern veränderst.

Was dich erwartet:

Warum du dich ständig kleinmachst – und wie du damit aufhörst

Wie du den inneren Kritiker enttarnst und zum inneren Coach machst

Wie du Gedankenschleifen, Drama-Trigger und toxische Muster durchbrichst

Wie du radikal ehrlich mit dir wirst – ohne dich zu verurteilen

10 praktische Tools für ein unfucked Mindset

Dieses Buch ist für dich, wenn du:

zu viel denkst und zu wenig lebst

dich ständig selbst sabotierst

spürst, dass da mehr möglich ist – aber nicht weißt, wie du rankommst

kein Bullshit mehr willst, sondern echte Veränderung

Du bist nicht deine Gedanken.

Du bist der Mensch, der sie neu denken kann.

Also hör auf, dich selbst zu limitieren –

und fang endlich an, frei zu denken.

Unfuck your mind. Unleash your life.

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«"Unfuck Your Mind – Der radikale Weg raus aus toxischem Denken"», Liv Rebel benzeri kitaplar