"Warum bin ich so – und warum fühlt sich das Leben so anders an?\"

ADHS bei Erwachsenen ist mehr als Konzentrationsprobleme oder Chaos im Kopf. Es ist ein anderes Nervensystem – oft voller Widersprüche, Tiefgang, Intensität und Erschöpfung. Viele Betroffene leben jahrzehntelang mit Selbstzweifeln, Überforderung und der stillen Frage, ob sie einfach nicht «richtig» sind.

Dieses Buch ist kein Ratgeber im klassischen Sinne. Es ist ein psychologischer Begleiter – geschrieben für Menschen mit ADHS und für alle, die sich besser verstehen wollen. Es erzählt von innerer Unruhe und emotionaler Überflutung, von Scham, Maskieren, Identität – und von der Kraft, nicht mehr zu funktionieren, sondern endlich zu leben.

Lukas Fehr schreibt mit Klarheit und Mitgefühl.

Für ein Leben, das nicht angepasst sein muss, um ganz zu sein.

Für dich. So wie du bist.

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«Ich denke anders – Leben mit ADHS», Lukas Fehr benzeri kitaplar