Ihre Gedanken bestimmen Ihre Wirklichkeit – und viele dieser Gedanken sind unbewusst, negativ und hinderlich. Dieses Buch zeigt Ihnen Schritt für Schritt, wie Sie sich von alten, blockierenden Gedankenmustern befreien und ein neues, selbstbestimmtes Leben beginnen. Sie lernen, wie negative Glaubenssätze entstehen, wie man sie erkennt und wie Sie mit einfachen Übungen und praktischen Techniken Ihre Gedanken neu ausrichten. Ob Reframing, Dankbarkeit, Achtsamkeit oder der Aufbau eines unterstützenden Umfelds – dieses Buch begleitet Sie auf Ihrem Weg zu mehr Selbstbewusstsein, innerer Stärke und mentaler Freiheit.

Achtung: Marcus Petersen -Clausen verwendet zum Erstellen seiner Texte meistens künstliche Intelligenz (und muss das angeben was er hiermit macht)!

Köche-Nord.de

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«Gedanken bewusst lenken: Wie Sie negative Überzeugungen auflösen und Ihr Leben neu gestalten», Marcus PC Petersen - Clausen benzeri kitaplar