¿Cómo dejo de sufrir? Es un motivo de consulta permanente en nuestros pacientes. Como psicólogos, necesitamos ofrecerles un paso a paso para que logren transformar el sufrimiento en felicidad.

En este libro encontrarán estrategias y recursos fundamentados en Psicología Positiva, a través del Método BePositive en sus tres niveles, que les permitirán en poco tiempo construir una vida en plenitud.

"Hemos olvidado nuestro objetivo primigenio, que es el hacer mejor la vida de todas las personas\".

Dr. Martin Seligman

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Del Sufrimiento a la Felicidad

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