"Las Emociones. Conciencia para sanar\" no pretende ser un libro de autoayuda, tal como se define en general este concepto. Es un libro que llevará al lector a la inquietud por el autoconocimiento, explorando el mundo emocional, de manera responsable y a la vez sencilla.

Las emociones, por ser inevitables y universales, nos posicionan frente a los acontecimientos de la vida desde una perspectiva «sintiente», y generalmente no somos conscientes de cuánto y cómo nos determinan. Somos dueños de un mundo emocional único y personal que nos habita y nos habilita para determinados circuitos de comportamientos, que se entrelazan unos a otros, y crean nuestra realidad.

Conocer nuestro mapa emocional, nos puede dar la posibilidad de desarmar pensamientos y acciones, que marcarán la diferencia en nuestro modo de percibir esa realidad y accionar a través de ella. Hacer pequeños y a la vez importantes movimientos, tal como en el juego del ajedrez, cambiarán la jugada desde lo cotidiano, y sin darnos cuenta estaremos creando nuevas estrategias en nuestro modo de sentir y proceder.

La Educación Emocional es la perspectiva ausente en el Sistema Educativo. Un Sistema Educativo creado en tiempos de la revolución industrial, que puso el énfasis en la adquisición de conocimientos académicos. En la actualidad más que nunca, es urgente tomar consciencia de que antes de aprender «SOMOS», y cómo somos, o cómo expresamos lo que sentimos, tiñe de un determinado color toda nuestra vida.

Te invito a involucrarte en este relato breve que puede encender la llama en el inicio del reconocimiento de un mundo tan cercano como desconocido: el mundo de las emociones.

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«Las emociones Conciencia para sanar», María Isabel Fage benzeri kitaplar