Living Between Worlds

Living Between Worlds: Understanding and Navigating Derealisation and Depersonalisation

Discover a compassionate, in-depth exploration of derealisation and depersonalisation—conditions that make reality feel unreal and the self feel detached. Dr. Maya Ellison combines cutting-edge research, practical coping strategies, and powerful personal stories to illuminate these often misunderstood experiences. Whether you're living with these symptoms, supporting a loved one, or simply seeking to understand, this book offers hope, clarity, and tools to reclaim connection and well-being.