"Dieses Buch ist für alle Menschen, die ihrem Körper etwas Gutes tun wollen!\"

Auch eine perfekte Geschenkidee!

Du hast Dich entschieden mit dem Intervallfasten zu beginnen, dann ist dieses Buch genau das Richtige.

Mit dem Intervallfasten verwöhnst du Körper, Geist und Seele!

Mit diesem Buch nehme ich dich an die Hand und teile mit dir meine Begeisterung für das Intervallfasten.

In diesem Buch lernst du unter anderem:

•Was Intervallfasten ist

•Wie Intervallfasten funktioniert

•Was die 5:2 Methode ist

•Was die 6:1 Methode ist

•Was die 16:8 Methode ist

•Welche Methode für dich am besten ist

•Was die Vorteile des Intervallfastens sind

•Was häufige Fehler beim Intervallfasten sind

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Intervallfasten

Kitap hakkında

Türler ve etiketler

Bu yazarın diğer kitapları