Schreiben kann mehr als nur Gedanken festhalten – es kann heilen.

In Schreiben heilt – Mit Journaling zu innerer Klarheit zeigt Simone Theiler, wie die einfache Praxis des täglichen Schreibens zu tiefgreifender Veränderung führt.

Ob Sie emotionale Wunden verarbeiten, Ihre Kreativität neu entdecken oder Klarheit über Ihre Ziele gewinnen möchten – dieses Buch bietet Ihnen fundiertes Wissen, erprobte Techniken und inspirierende Übungen, um Stift und Papier zu einem Werkzeug für Ihr persönliches Wachstum zu machen.

Mit einer Kombination aus wissenschaftlichen Erkenntnissen, praktischen Methoden und einfühlsamen Impulsen lernen Sie, wie Journaling Ihnen hilft, Stress abzubauen, Selbstvertrauen aufzubauen und den eigenen Weg bewusster zu gestalten.

Entdecken Sie, wie tägliches Schreiben nicht nur Ihr Denken, sondern Ihr ganzes Leben verändern kann.

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«Schreiben heilt – Mit Journaling zu innerer Klarheit», Simone Theiler benzeri kitaplar