Zen ist mehr als eine Philosophie – es ist eine direkte Erfahrung, ein Zustand vollkommenen Bewusstseins und innerer Stille. In diesem Buch erforscht Souta Matsuda die zeitlose Weisheit des Zen-Buddhismus und zeigt, wie die Prinzipien des «leeren Geistes» uns helfen können, den Weg zur Erleuchtung zu gehen.

Durch die tiefgründige Welt der Koans – jener rätselhaften Zen-Geschichten, die den Geist zur plötzlichen Erkenntnis führen – taucht der Leser in die Geheimnisse des Satori, des plötzlichen Erwachens, ein. Neben der klassischen Zen-Meditation (Zazen) beleuchtet Matsuda die historische Entwicklung des Zen, seine Einflüsse auf die japanische Kultur und seine Relevanz für das moderne Leben.

Dieses Buch ist ein Leitfaden für alle, die den Zen-Weg nicht nur verstehen, sondern auch in ihr tägliches Leben integrieren möchten – sei es durch Meditation, Achtsamkeit oder die bewusste Erfahrung des gegenwärtigen Moments.

"Der leere Geist\" lädt dich ein, das Denken loszulassen und die Wirklichkeit jenseits der Worte zu erfahren.

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«Der leere Geist: Zen als Weg zur Erleuchtung», Souta Matsuda benzeri kitaplar