Kitabı oku: «All Life Is Yoga: Prayer and Mantra», sayfa 2
Chapter III
How to Pray
Words of Sri Aurobindo
I don’t think you understood very well what Mother was trying to tell you. First of all she did not say that prayers or meditation either were no good – how could she when both count for so much in Yoga? What she said was that the prayer must well up from the heart on a crest of emotion or aspiration, the Japa or meditation come in a live push carrying the joy or the light of the thing in it. If done mechanically and merely as a thing that ought to be done (stern grim duty!), it must tend towards want of interest and dryness and so be ineffective.
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Words of Sri Aurobindo
The aim of Yoga being union, its beginning must always be a seeking after the Divine, a longing after some kind of touch, closeness or possession. When this comes on us, the adoration becomes always primarily an inner worship; we begin to make ourselves a temple of the Divine, our thoughts and feelings a constant prayer of aspiration and seeking, our whole life an external service and worship. It is as this change, this new soul-tendency grows, that the religion of the devotee becomes a Yoga, a growing contact and union. It does not follow that the outward worship will necessarily be dispensed with, but it will increasingly become only a physical expression or outflowing of the inner devotion and adoration, the wave of the soul throwing itself out in speech and symbolic act.
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Words of Sri Aurobindo
The Divine looks into the heart and removes the veil at the moment which he knows to be the right moment to do it. You have laid stress on the bhakti theory that one has only to call his name and he must reply, he must at once be there. Perhaps, but for whom is this true? For a certain kind of Bhakta surely who feels the power of the Name, who has the passion of the Name and puts it into his cry. If one is like that, then there may be the immediate reply – if not, one has to become like that, then there will be the reply. But some go on using the Name for years, before there is an answer. Ramakrishna himself got it after a few months, but what months! and what a condition he had to pass through before he got it! Still he succeeded quickly because he had a pure heart already – and that divine passion in it.
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Words of the Mother
The whole of our life should be a prayer offered to the Divine.
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Words of the Mother
Vital prayer: Steadiness and perseverance.
Mental prayer: Purity.
Integral prayer: The Divine Consciousness.
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Words of the Mother
If you call or aspire with fear that you will not be heard and with doubts about the Divine’s answer then the adverse forces that are always on the watch, slip into your consciousness through the fear and the doubts and do their mischief. So, you must call with a true and sincere faith.
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Words of the Mother
To aspire is indispensable. But some people aspire with such a conflict inside them between faith and absence of faith, trust and distrust, between the optimism which is sure of victory and a pessimism which asks itself when the catastrophe will come. Now if this is in the being, you may aspire but you don’t get anything. And you say, “I aspired but didn’t get anything.” It is because you demolish your aspiration all the time by your lack of confidence. But if you truly have trust.... Children when left to themselves and not deformed by older people have such a great trust that all will be well! For example, when they have a small accident, they never think that this is going to be something serious: they are spontaneously convinced that it will soon be over, and this helps so powerfully in putting an end to it.
Well, when one aspires for the Force, when one asks the Divine for help, if one asks with the unshakable certitude that it will come, that it is impossible that it won’t, then it is sure to come. It is this kind.... yes, this is truly an inner opening, this trustfulness. And some people are constantly in this state. When there is something to be received, they are always there to receive it. There are others, when there is something to have, a force descends, they are always absent, they are always closed at that moment; while those who have this childlike trust are always there at the right time.
And it is strange, isn’t it, outwardly there is no difference. They may have exactly the same goodwill, the same aspiration, the same wish to do good, but those who have this smiling confidence within them, do not question, do not ask themselves whether they will have it or not have it, whether the Divine will answer or not – the question does not arise, it is something understood.... “What I need will be given to me; if I pray I shall have an answer; if I am in a difficulty and ask for help, the help will come – and not only will it come but it will manage everything.” If the trust is there, spontaneous, candid, unquestioning, it works better than anything else, and the results are marvellous. It is with the contradictions and doubts of the mind that one spoils everything, with this kind of notion which comes when one is in difficulties: “Oh, it is impossible! I shall never manage it. And if it is going to be aggravated, if this condition I am in, which I don’t want, is going to grow still worse, if I continue to slide down farther and farther, if, if, if, if....” like that, and one builds a wall between oneself and the force one wants to receive. The psychic being has this trust, has it wonderfully, without a shadow, without an argument, without a contradiction. And when it is like that, there is not a prayer which does not get an answer, no aspiration which is not realised.
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Words of the Mother
“I begin to meditate and pray ardently and fervently, my aspiration is intense and my prayer full of devotion; and then, after a certain length of time – sometimes short, sometimes long – the aspiration becomes mechanical and the prayer purely verbal. What should I do?”
This is not an individual case, it is extremely common. I have already said this a number of times, but still it was in passing – that people who claim to meditate for hours every day and spend their whole day praying, to me it seems that three-fourths of the time it must be absolutely mechanical; that is to say, it loses all its sincerity. For human nature is not made for that and the human mind is not built that way.
In order to concentrate and meditate one must do an exercise which I could call the “mental muscle-building” of concentration. One must really make an effort – as one makes a muscular effort, for instance, to lift a weight – if you want the concentration to be sincere and not artificial.
The same thing for the urge of prayer: suddenly a flame is lit, you feel an enthusiastic élan, a great fervour, and express it in words which, to be true, must be spontaneous. This must come from the heart, directly, with ardour, without passing through the head. That is a prayer. If there are just words jostling in your head, it is no longer a prayer. Well, if you don’t throw more fuel into the flame, after a time it dies out. If you do not give your muscles time to relax, if you don’t slacken the movement, your muscles lose the capacity of taking strains. So it is quite natural, and even indispensable, for the intensity of the movement to cease after a certain time. Naturally, someone who is accustomed to lifting weights can do it much longer than one who has never done it before. It is the same thing; someone who is accustomed to concentration can concentrate much longer than one who is not in the habit. But for everybody there comes a time when one must let go, relax, in order to begin again. Therefore, whether immediately or after a few minutes or a few hours, if the movement becomes mechanical, it means that you have relaxed and that you need no longer pretend that you are meditating. It is better to do something useful.
If you cannot manage to do a little exercise, for instance, in order to neutralise the effect of the mental tension, you may read or try to note down what happened to you, you may express things. Then that produces a relaxation, the necessary relaxation. But the duration of the meditation is only relatively important; its length simply shows how far you are accustomed to this activity.
Of course, this may increase a great deal, but there is always a limit; and when the limit is reached one must stop, that’s all. It is not an insincerity, it is an incapacity. What becomes insincere is if you pretend to meditate when you are no longer meditating or you say prayers like many people who go to the temple or to church, perform ceremonies and repeat their prayers as one repeats a more or less well-learnt lesson. Then it is no longer either prayer or meditation, it is simply a profession. It is not interesting.
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Chapter IV
Asking from the Divine
Words of Sri Aurobindo
As for prayer, no hard and fast rule can be laid down. Some prayers are answered, all are not. You may ask, why should not then all prayers be answered? But why should they be? It is not a machinery: put a prayer in the slot and get your asking. Besides, considering all the contradictory things mankind is praying for at the same moment, God would be in a rather awkward hole if he had to grant all of them; it wouldn’t do.
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Words of the Mother
But, Mother, when one prays sincerely for the intervention of the Grace, doesn’t one expect a particular result?
Excuse me, that depends on the tenor of the prayer. If one simply invokes the Grace or the Divine, and puts oneself in His hands, one does not expect a particular result. To expect a particular result one must formulate one’s prayer, must ask for something. If you have only a great aspiration for the divine Grace and evoke it, implore it, without asking it for anything precise, it is the Grace which will choose what it will do for you, not you.
That is better, isn’t it?
Ah! that’s quite another question.
Why, it is higher in its quality, perhaps. But still, if one wants something precise, it is better to formulate it. If one has a special reason for invoking the Grace, it is better to formulate it precisely and clearly.
Of course, if one is in a state of complete surrender and gives oneself entirely, if one simply offers oneself to the Grace and lets it do what it likes, that is very good. But after that one must not question what it does! One must not say to it, “Oh! I did that with the idea of having this”, for if one really has the idea of obtaining something, it is better to formulate it in all sincerity, simply, just as one sees it. Afterwards, it is for the Grace to choose if it will do it or not; but in any case, one will have formulated clearly what one wanted. And there is no harm in that.
Where it becomes bad is when the request is not granted and one revolts. Then naturally it becomes bad. It is at that moment one must understand that the desire one has, or the aspiration, may not have been very enlightened and that perhaps one has asked for something which was not exactly what was good for one. Then at that moment one must be wise and say simply, “Well, let Thy Will be done.” But so long as one has an inner perception and an inner preference, there is no harm in formulating it. It is a very natural movement.
For example, if one has been foolish or has made a mistake and one truly, sincerely wishes never to do it again, well, I don’t see any harm in asking for it. And in fact, if one asks for it with sincerity, a true inner sincerity, there is a great chance that it will be granted.
You must not think that the Divine likes to contradict you. He is not at all keen on doing it! He can see better than you what is really good for you; but it is only when it is absolutely indispensable that He opposes your aspiration. Otherwise He is always ready to give what you ask.
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Words of the Mother
If, for example, one wants to know something or one needs guidance, or something else, how can one have it from the Divine, according to one’s need?
By asking the Divine for it. If you do not ask Him, how can you have it? If you turn to the Divine and have full trust and ask Him, you will get what you need – not necessarily what you imagine you need; but the true thing you need, you will get. But you must ask Him for it.
You must make the experiment sincerely; you must not endeavour to get it by all sorts of external means and then expect the Divine to give it to you, without even having asked Him. Indeed, when you want somebody to give you something, you ask him for it, don’t you? And why do you expect the Divine to give it to you without your having asked Him for it?
In the ordinary consciousness the movement is just the opposite. You assume something, saying, “I need this, I need this relationship, I need this affection, I need this knowledge, etc. Well, the Divine ought to give it to me, otherwise He is not the Divine.” That is to say, you reverse the problem completely.
First of all, you say, “I need.” Do you know whether you truly need it or whether it is only an impression you have or a desire or quite an ignorant movement? First point: you know nothing about it.
Second point: it is precisely your own will you want to impose upon the Divine, telling Him, “I need this.” And then you don’t even ask Him for it: “Give it to me.” You say, “I need it. Therefore, since I need it, it must come to me, quite naturally, spontaneously; it’s the Divine’s job to give me all that I need.”
But if it so happens that truly you don’t know what you need and it is merely an illusion and not a truth and that, into the bargain, you ask it from life around you and don’t turn to the Divine, don’t create any relationship between yourself and Him, don’t think of Him or turn to Him with at least some sincerity in your attitude, then, as you ask nothing from Him, there is no reason for Him to give you anything.
But if you ask Him, as He is the Divine He knows a little better than you what you need; He will give you what you need.
Or else, if you insist and want to impose your own will, He may give you what you want in order to enlighten you and make you conscious of your mistake, that it was truly not the thing you needed. And then you begin to protest – I don’t mean you personally, I am speaking of all human beings – and you say, “Why has the Divine given me something which harms me?” – completely forgetting that it was you who asked for it!
In both cases you protest all the same. If He gives you what you ask and then that brings you more harm than good, you protest. And again, if He doesn’t give it, you also protest: “What! I told Him I needed it and He doesn’t give it to me.”
In both cases you protest, and the poor Divine is accused.
Only, if instead of all that, you simply have an aspiration within you, an urge, an intense ardent need to find That, which you conceive more or less clearly to be the Truth of your being, the Source of all things, the supreme Good, the Answer to all we desire, the Solution to all problems; if there is this intense need in you and you aspire to realise it, you won’t any longer say to the Divine, “Give me this, give me that”, or, “I need this, I must have that.” You will tell Him, “Do what is necessary for me and lead me to the Truth of my being. Give me what Thou in Thy supreme Wisdom seest as the thing I need.”
And then you are sure of not being mistaken, and He will not give you something which harms you.
There is a still higher step, but it’s a little more difficult to begin with that.
But the first one is already a much truer approach than that of telling the Divine, “I need this. Give it to me.” For indeed, very few people really know what they need – very few. And the proof of it is that they are always in pursuit of the fulfilment of their desires, all their effort is bent upon that, and each time one of their desires is fulfilled, they are disappointed. And they pass on to another.
And after much seeking, making many mistakes, suffering a good deal and being very disappointed, then, sometimes, one begins to grow wise and wonders if there isn’t a way out of all this, that is to say, a way to come out of one’s own ignorance.
And it is then, at that moment that one can do this (Mother opens her arms): “Here I am, take me and lead me along the true path.”
Then all begins to go well.
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