Gesundheit ist Lebensqualität, welche es mir erlaubt,

mein Leben ohne Schmerzen zu bestreiten.

Muskeln erzeugen eine Bewegung,

Gelenke ermöglichen eine Bewegung,

Faszien übertragen diese über den ganzen

Körper und das Gehirn steuert diese Vorgänge.

Mit diesem Buch möchte ich Aufklären,

den Menschen einen Leitfaden, Verständnis für ihren

Körper geben, sowie ein Verantwortungsbewusstsein über das WARUM.

Ich möchte den Menschen Mut machen, das es nie zu spät ist,

Lebensqualität zu erlangen. Beginnen Sie ihren Körper zu verstehen.

Bewegungspassivität = Krankheit

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Ich und meine Gesundheit

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