Narzissmus Mutter

Jetzt dich befreien – mit leichten Übungen

Eine narzisstische Mutter hinterlässt oft Spuren, die tief ins Erwachsenenleben hineinwirken: Schuldgefühle, Selbstzweifel, emotionale Abhängigkeit. Doch du darfst dich befreien. Du darfst loslassen, was nie wirklich zu dir gehört hat.

Dieses Buch begleitet dich mit einfachen, alltagstauglichen Übungen, die dich sanft zurück zu dir selbst führen. Schritt für Schritt lernst du, dich abzugrenzen, innere Stärke aufzubauen und deinen eigenen Weg zu gehen – in Freiheit und Klarheit.

Was dich erwartet:

Verständliche Einblicke in das Verhalten narzisstischer Mütter

Die häufigsten emotionalen Folgen für betroffene Kinder

Leichte Übungen zur Stärkung des Selbstwertgefühls & der Abgrenzung

Reflexionsimpulse, Affirmationen & kleine Rituale zur Heilung

Für alle, die sich innerlich befreien wollen – ohne Schuldgefühl

"Narzissmus Mutter\" ist ein liebevoller Selbsthilfe-Ratgeber für alle, die endlich sich selbst leben möchten.

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«Narzissmus Mutter Jetzt dich befreien mit leichten Übungen», VALENTIN DUCANE benzeri kitaplar