TANTRA YOGA – Pequeña guía de bolsillo para mujeres sensibles

Sentir tu feminidad, dejar fluir la energía, respirar con consciencia

El Tantra Yoga une la sabiduría del yoga tradicional con la presencia y la dulzura del tantra – una práctica suave, sensual y consciente que invita a cada mujer a reconectar consigo misma de forma amorosa y auténtica.

Esta pequeña guía práctica ofrece rituales simples, técnicas de respiración y movimientos conscientes para armonizar cuerpo, mente y corazón.

Ya sea que busques un momento diario de calma, una primera aproximación al tantra o una forma de despertar tu energía femenina, «TANTRA YOGA» será tu compañera para vivir momentos llenos de presencia, suavidad y fuerza interior.

¿Qué encontrarás en este libro?

Los fundamentos del Tantra Yoga explicados de forma sencilla

Ejercicios para la atención plena, la percepción corporal y la sensualidad

Cómo comprender y activar los centros de energía femeninos

Inspiración para prácticas en solitario o en pareja

Práctico, amoroso y perfecto para llevar contigo a todas partes

Un libro pequeño – y un gran regalo para ti misma.

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«TANTRA YOGA -La pequeña guía de bolsillo para mujeres encantadoras», VALENTIN DUCANE benzeri kitaplar