TANTRA YOGA – Piccola guida tascabile per donne sensibili

Sentire la propria femminilità, lasciar fluire l'energia, respirare con consapevolezza

Il Tantra Yoga unisce la saggezza del yoga tradizionale alla presenza e alla dolcezza del tantra – una pratica morbida, sensuale e consapevole che invita ogni donna a riconnettersi con sé stessa in modo amorevole e autentico.

Questa piccola guida pratica propone rituali semplici, tecniche di respirazione e movimenti consapevoli per armonizzare corpo, mente e cuore.

Che tu stia cercando un momento di quiete quotidiana, un primo passo nel mondo del tantra o un modo per risvegliare la tua energia femminile, «TANTRA YOGA» sarà la tua compagna fidata per momenti pieni di presenza, dolcezza e forza interiore.

Cosa troverai in questo libro:

Le basi del Tantra Yoga spiegate in modo semplice

Esercizi per la consapevolezza, la percezione corporea e la sensualità

Comprendere e attivare i centri energetici femminili

Ispirazione per pratiche individuali o di coppia

Pratico, amorevole e perfetto da portare con te ovunque

Un piccolo libro – e un grande dono per te stessa.

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«TANTRA YOGA -La piccola guida tascabile per le donne adorabili», VALENTIN DUCANE benzeri kitaplar