Du liebst es, wenn es richtig schön knuspert, willst aber gleichzeitig gesund, kohlenhydratarm und ohne Frittierfett genießen? Dann ist dieses Buch genau das Richtige für dich!

Mit über 80 alltagstauglichen Rezepten zeigt dir Vanessa Blumenhagen, wie du die Heißluftfritteuse zur knusprigen Wunderwaffe machst – ganz ohne Zucker, Weizen oder unnötige Zusätze.

Egal ob du herzhafte Klassiker, kreative Snacks, süße Leckereien oder brotartige Begleiter suchst: Crispy Keto liefert dir abwechslungsreiche Ideen für jede Gelegenheit – sättigend, aromatisch und mit dem gewissen Crunch.

✔ Low Carb & ketofreundlich

✔ Ohne Frittieröl – für leichte Ergebnisse

✔ Mit Nährwertangaben zu jedem Rezept

✔ Perfekt für Familien, Einsteiger & Vielbeschäftigte

✔ Süß, herzhaft & mega knusprig!

","html_annotation_litres":"","first_time_sale_at":"2025-08-05T22:31:48","is_azimyt_trial":false,"is_pdw_trial":false,"is_discount_forbidden":false,"is_preorder_show_fragment":false,"reviews_count":0,"livelib_rated_count":0,"livelib_rated_avg":0,"livelib_ratings":null,"parent_podcast_name":null,"parent_podcast_id":null,"parent_podcast_url":null,"podcast_episodes_count":null,"podcast_last_episode_publication_date":null,"is_podcast_complete":false,"is_podcast_last_episode":false,"is_webtoon_complete":false,"genres":[{"id":5275,"uuid":"ed1782c4-f034-11e5-a511-0cc47a5454c6","name":"mutfakla ilgili","is_root":false,"url":"/genre/yemek-pisirme-5275/","is_main":true}],"tags":[],"paper_book":null,"paper_books":[],"isbn":"9783819787423","publication_date":"2025-08-05","quotes_count":0,"is_auto_speech":false,"youtube_videos":[],"contents_url":null,"is_prohibited_for_sale":false,"additional_info":{"registered_at":"2025-08-05T22:31:34","translated_at":null,"current_pages_or_seconds":null,"expected_pages_or_seconds":null},"publisher":{"id":22332687,"name":"epubli","url":"/author/epubli/"},"copyrighter":{"id":null,"name":"Bookwire","url":null},"rightholders":[{"id":null,"name":"Bookwire","url":null}],"is_referrable":true,"referral":null,"alisa_url":null,"update_events":[],"prequels":[],"alternate_urls":[{"url":"https://litres.de/book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669/","language":"de"},{"url":"https://litres.com/book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669/","language":"en"},{"url":"https://litres.es/book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669/","language":"es"},{"url":"https://www.litres.ru/book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669/","language":"ru"},{"url":"https://litres.pl/book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669/","language":"pl"},{"url":"https://litres.az/book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669/","language":"az"},{"url":"https://litres.ee/book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669/","language":"et"},{"url":"https://litres-tr.com/book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669/","language":"tr"}],"is_art_online_readable":false,"webtoon_chapter_number":null,"webtoon_parent_id":null,"next_webtoon_chapter_id":null,"expected_chapters_count":10,"current_chapters_count":null,"meta_title":null,"meta_tags":{"root":{"title":"Crispy Keto – Geniale Knusperrezepte aus der Heißluftfritteuse, Vanessa Blumenhagen – читать онлайн на Литрес","description":"В сервисе электронных книг 📚 Литрес можно читать онлайн «Crispy Keto – Geniale Knusperrezepte aus der Heißluftfritteuse» от Vanessa Blumenhagen! Оставляйте и читайте отзывы о книге на Литрес!","rel_canonical_url":null,"seo_robots":null,"open_graph_title":null,"open_graph_description":null,"text":null},"readonline":null,"reviews":null,"quotes":null},"audio_drm3_key":null},"fulfilledTimeStamp":1762476845358},"getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669\",\"limit\":24,\"offset\":\"984\"})":{"status":"fulfilled","endpointName":"getSimilarArtsForRecommendation","requestId":"drEV0xb95mV6muTeUnOFV","originalArgs":{"artIDorSlug":"book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669","offset":"984","limit":24,"withRedisCache":true},"startedTimeStamp":1762476845175,"data":{"pagination":{"next_page":null,"previous_page":"/api/arts/book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669/similar?limit=24&offset=960"},"data":[],"recommendation_model_version":{"response_model_tag":"top","response_model_name":"top 2025-11-07_01-30-18"}},"fulfilledTimeStamp":1762476845359}},"mutations":{},"provided":{"Art":{"72301669":["getArtData({\"artIdOrSlug\":\"book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669\"})"]},"ArtShortList":{"__internal_without_id":["getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669\",\"limit\":24,\"offset\":\"984\"})"]}},"subscriptions":{"getBanners({\"place\":\"web-header-full-width\"})":{"Aj6uZIREuF3k2wkplwXCC":{}},"getBrandIdentity(undefined)":{"RKH8SSjy5FIH4UqdunH9d":{}},"getArtData({\"artIdOrSlug\":\"book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669\"})":{"pxOZ05JrpTG3PQFatJ8Kg":{}},"getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/vanessa-blumenhagen/crispy-keto-geniale-knusperrezepte-aus-der-heissluftfr-72301669\",\"limit\":24,\"offset\":\"984\"})":{"drEV0xb95mV6muTeUnOFV":{}}},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"rtkqApi"}},"HeadHunterApi":{"queries":{},"mutations":{},"provided":{},"subscriptions":{},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"HeadHunterApi"}},"user":{"actions":{"uniteUsersCSRF":{}},"registration":{"actions":{"recoverPasswordCSRF":{}}}},"foundationUser":{"id":0,"login":"","BSK":[],"LKS":[],"is_staff":false,"isOfficeUser":false,"profile":{"has_folder_arts":false},"account":{"display":0,"real":0,"full":0,"bonus":0},"settings":{"profile_privacy":"default","is_safemode_enabled":null},"socials":[],"library_info":{"title":null,"logo":{},"host":null,"is_school_user":false},"abonement":{"id":null,"is_active":false,"price":null,"rebill_id":null,"valid_till":null,"grace_period_start":null,"gift_arts_refresh_at":null,"payment_system_id":null,"purchase_origin":null},"subscription":{"id":null,"grace_period_start":null,"rebill_id":null,"payment_system_id":null,"purchase_origin":null},"partner_subscriptions":{"has_active":false,"subscriptions":[]},"phone":{},"ab_tests":[],"isLoading":false,"error":{},"isAsking":false,"actions":{"teleport_CSRF":{}},"varioqubTests":{"ymabParam":"","flags":{},"testIds":[],"initialized":false,"initializingError":false,"rawFlagResponse":[]},"loyalty":{"is_loyalty_user":false,"bonuses_info":null},"is_tester":false,"country_code":"RU"},"browser":{"screen":{"width":null,"height":null},"urlParams":{},"pda":false,"clientHost":"litres-tr.com","headers":{"client-host":"litres-tr.com","ui-currency":"TRY","Ui-Language-Code":"tr","x-request-id":"0e04d15788bbd4de3bb13abec4168a3d","Basket":"","Wishlist":""},"isRobot":true},"player":{"data":{"playerSettings":{"url":"","drm3key":"","isPlaying":false,"volume":0.5,"playbackRate":1,"muted":false,"isContentsOpen":false,"downloadForbidden":false,"readOnly":false,"isAnon":true,"isChapterLoading":false,"contentsData":[]},"currentTime":0,"playerData":{"error":null,"event":null,"isReady":false,"loadedTime":0,"duration":0,"totalDuration":0,"isHalf":false,"canBackward":false,"canForward":true,"stats":{"hits":0,"secondsListened":0}}}},"pages":{"userLibraries":{"libraries":[],"actions":{"teleportCSRF":{},"uniteCSRF":{},"uniteCSRFV2":{},"getUserLibrariesCSRF":{}}},"paymentReceipts":{"receipts":[],"actions":{"getPaymentReceipts":{}}}},"global":{"auth":{"activeStep":"authenticationByEmail","fallbackStep":"init","stepsHistory":[],"formData":{},"isRateLimitError":false},"header":{"auth":{"analyticsData":{}}},"globalModals":{"visibilityState":"init"},"search":{"query":"","searchResults":[],"history":[],"loading":false,"error":{},"isInitiated":false},"interface":{"authPopupState":{"isOpen":false},"stickyPlayer":{"isOpen":false},"bookUpsalePopup":{"isOpen":false},"isPageWithPlayer":true,"checkoutBox":{"isOpen":false,"height":0},"helpdesk":{"isOpen":false},"spamTickets":{"isOpen":false,"isHtmlFetched":false},"paymentPopup":{"isOpen":false},"reviewComplainPopup":{"isOpen":false,"id":0},"forceScroll":{"scrollToReviewForm":false,"scrollToReviewId":0},"notRecommendArts":{"arts":[]},"sharingPopup":{"reviewId":0,"userName":"","userId":0,"rating":0,"comment":"","date":"","hasAvatar":false,"isOpen":false,"isReply":false},"headerHeight":0},"lastViewedBooksWidget":{"arts":[],"isLoading":false,"error":null},"onboarding":{"isOpen":false},"genres":{"popup":{"history":[],"currentGenre":null,"isOpen":false}},"searchPage":{"query":""}},"face":{"language":"tr","host":null}}

«Crispy Keto – Geniale Knusperrezepte aus der Heißluftfritteuse», Vanessa Blumenhagen benzeri kitaplar