Keine Zeit zum stundenlangen Kochen, aber trotzdem Lust auf gesunde, kohlenhydratarme Mahlzeiten? Dann ist «Speed Carb-Free» genau das richtige Buch für dich!

Vanessa Steneberger zeigt, wie du schnelle und alltagstaugliche Low-Carb-Gerichte in wenigen Minuten zaubern kannst – ohne komplizierte Zutaten oder aufwendige Zubereitung.

Blitzrezepte für Frühstück, Mittagessen, Abendessen & Snacks

Süße und herzhafte Low-Carb-Genüsse ohne Zucker & Weizen

Meal-Prep-Ideen für stressfreie Tage

Familienfreundliche Rezepte – auch für Kinder geeignet

Perfekt für Berufstätige, Einsteiger & alle, die sich gesünder ernähren möchten

Von cremigen Frühstücks-Bowls über knusprige Heißluftfritteusen-Gerichte bis hin zu festlichen Low-Carb-Menüs – dieses Buch macht es dir leicht, deine Ernährung umzustellen und ganz ohne Verzicht zu genießen!

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«Speed Carb-Free: Schnelle Low-Carb-Rezepte für den Alltag», Vanessa Steneberger benzeri kitaplar