Description：

本书从积极心理学的侧面讲述什么是快乐和如何去寻找快乐，全书分为24章，从快乐的定义、角度、给于、能力，等方面讲述如何寻找快乐，快乐是生活中必不可少的动力，是幸福生活必不可少的希望。

Author Biography：

袁丽萍是云南省社会科学院民族文学研究所副研究员，汉族党员，1985 年毕业于云南大学历史系，随即进入云南省社科院工作，职业生涯先后任职于历史所、科研处，2003 年起专注民族文化与社会学研究。

她的研究成果丰富：合著《云南科学技术史稿》《邓小平理论与云南发展》（获 2000 年云南省文化精品奖），参著《云南辞典》等多部地方文化著作；独立发表《当代知识女性成才障碍探析》《近代云南的教育改革》等论文，聚焦女性发展、地方文化与社会治理，是云南民族文化研究领域的资深学者。

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«这个年头，你快乐了吗：幸福一生的24堂快乐课», 袁丽萍 benzeri kitaplar