Cuando las chicas atraviesan la pubertad, hay muchas cosas en las que pensar: estrés, menstruación, cambios corporales, hormonas y mucho más. Sin embargo, todo esto forma parte del emocionante viaje de crecer.

Crecer es emocionante, pero también puede ser una etapa muy confusa y complicada. Esta es una guía completa para que las niñas crezcan sin preocupaciones.

Desde entender el ciclo menstrual y mantener el cuerpo sano hasta reconocer las buenas relaciones y poder hablar de la salud mental. Escrito por una profesional, la doctora Zoe Williams, este libro ayudará a las jóvenes lectoras a comprender su cuerpo durante la pubertad y a sentirse más seguras, informadas y positivas en el mundo actual.

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Así es esto de crecer

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