Kitabı oku: «Acting against the defending wing position player with a physically stronger pivot (TU 17)»
Acting against the defending wing position player with a physically stronger pivot (TU 17)
Description:
This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot into a good shooting position. A closing game completes this training unit.
The training unit consists of the following key exercises:
- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)
- Coordination run (10/20)
- Ball familiarization (10/30)
- Goalkeeper warm-up shooting (10/40)
- Offense/Individual (10/50)
- Offense/Small groups (15/65)
- Offense/Team (15/80)
- Closing game (10/90)
Training unit total time: 90 minutes
Training unit requirements:
Highest requirements (competitive area)
Publishing information
1st English edition released on 16 Apr 2018
German original edition released on 10 Oct 2017
ISBN: 978-3-95641-089-5
Published by DV Concept
Editors, design, and layout: Jörg Madinger, Elke Lackner
Proofreading and English translation: Nina-Maria Nahlenz
This publication is listed in the catalogue of the German National Library. Please refer to http://dnb.de for bibliographic data.
The work and its components are protected by copyright. No reprinting, photomechanical reproduction, storing or processing in electronic systems without the publisher's written permission.
Key
Cone
Attacking player
Defense player
Ball box
Large safety mat
Coordination ladder
Equipment required:
- 1 coordination ladder
- 6 cones per team of three
- ball box with sufficient number of handballs
- whistle
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